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Michael

Seitdem ich im Dezember 2021 mit dem Rauchen aufgehört habe, sehnt sich mein Körper nach täglicher Bewegung. Wahrend ich anfangs nur dem Gehen/Wandern verfallen bin, hat sich das inzwischen auch auf viele lange Tagestouren mit dem E-Bike ausgeweitet. Der Niederrhein ist und bleibt dabei meine Heimat und Lieblingsziel meiner Unternehmungen. Aber auch im benachbarten Holland die Region Limburg und die Maas bieten tolle Möglichkeiten sich in der Natur aufzuhalten.

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went on an adventure

August 23, 2026 at 08:00

Nordic Walking in den Süchtelner Höhen

Time

1h28m

Distance

6.64km

Speed

5.6km/h

Ascent

60m

Descent

50m

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went cycling

August 15, 2026 at 07:14

Wochenendtour 🚴‍♂️

Time

2h47m

Distance

75.1km

Speed

28.0km/h

Ascent

150m

Descent

180m

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went cycling

August 11, 2026 at 06:47

Zum Leukermeer

Time

5h14m

Distance

137km

Speed

28.1km/h

Ascent

130m

Descent

130m

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went cycling

August 8, 2026 at 06:16

Maas-Runde: Venlo & Roermond 🚴‍♂️

Mal wieder ein paar Kilometer schrubben. ☀️👍

Time

4h30m

Distance

118km

Speed

27.6km/h

Ascent

300m

Descent

280m

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went for a hike

August 7, 2026 at 07:57

Sechs-Seen-Platte Duisburg

Time

2h58m

Distance

10.5km

Speed

4.7km/h

Ascent

80m

Descent

80m

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went for a hike

August 6, 2026 at 12:17

Sengbachtalsperre

Time

0h58m

Distance

3.11km

Speed

4.1km/h

Ascent

120m

Descent

50m

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went gravel riding

August 2, 2026 at 06:50

Durch die Happelter Heide 🚴‍♂️☀️

Schöne Sonntagsrunde mit vielen Waldwegen. 🌲🌳🌲🌳

Time

3h02m

Distance

73.2km

Speed

25.6km/h

Ascent

330m

Descent

330m

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went cycling

July 29, 2026 at 14:40

Feierabendrunde 🚴‍♂️☀️

Sunshine Reggae. 🇯🇲

Time

1h34m

Distance

42.1km

Speed

28.6km/h

Ascent

20m

Descent

20m

and like this.

went gravel riding

July 25, 2026 at 14:32

Wochenendtour 🚴‍♂️☀️

Time

2h01m

Distance

55.8km

Speed

28.0km/h

Ascent

260m

Descent

270m

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went cycling

July 19, 2026 at 13:52

Hin- und Rückenwind 🌬🚴‍♂️😁

Time

1h10m

Distance

33.5km

Speed

28.9km/h

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

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went for a hike

July 19, 2026 at 09:38

Angermunder See – Burg Angermund

Time

2h32m

Distance

8.83km

Speed

4.6km/h

Ascent

60m

Descent

50m

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went cycling

July 16, 2026 at 14:34

Heiß, Heiß, Baby. 🔥

Schnelle Feierabendrunde. 🚴‍♂️

Time

1h38m

Distance

45.4km

Speed

29.5km/h

Ascent

50m

Descent

60m

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went gravel riding

July 13, 2026 at 14:24

Feierabendrunde 🚴‍♂️

Eigentlich wollte ich nur kurz zum Fahrradladen. 🤣

Time

1h59m

Distance

45.7km

Speed

28.0km/h

Ascent

160m

Descent

160m

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went gravel riding

July 12, 2026 at 08:38

Schneller Brüter 🚴‍♂️☀️

Heiß 🥵, aber schön. 👍😀

Time

2h48m

Distance

71.5km

Speed

26.7km/h

Ascent

400m

Descent

400m

and like this.

July 12, 2026

What have you been cooking up? 😆

Showing Translation

went cycling

July 10, 2026 at 14:11

Feierabendrunde 🚴‍♂️

Rein ins Wochenende. ☀️

Time

1h54m

Distance

49.9km

Speed

27.8km/h

Ascent

40m

Descent

50m

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