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Hatem

Hiking, Biking, Running, Rowing
www.instagram.com/hatem.mhaj

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went for a hike

September 13, 2026 at 09:35

Wandern

Time

4h07m

Distance

17.7km

Speed

4.3km/h

Ascent

600m

Descent

490m

and went for a hike

August 30, 2026 at 09:54

Wandern

Time

5h31m

Distance

19.3km

Speed

3.5km/h

Ascent

770m

Descent

760m

went for a hike

August 16, 2026 at 09:28

Wandern

Time

4h49m

Distance

19.6km

Speed

4.1km/h

Ascent

670m

Descent

650m

likes this.

went for a hike

August 7, 2026 at 07:52

Wandern

Time

0h27m

Distance

2.38km

Speed

5.3km/h

Ascent

160m

Descent

70m

went running

August 7, 2026 at 07:18

Laufen

Time

0h31m

Distance

5.08km

Pace

5:53/km

Ascent

10m

Descent

20m

went running

July 11, 2026 at 18:07

Laufen

#altenkirchen #laufen #run

Time

0h59m

Distance

10.0km

Pace

5:50/km

Ascent

70m

Descent

80m

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went running

June 28, 2026 at 17:35

Laufen

Time

1h07m

Distance

10.5km

Pace

6:17/km

Ascent

180m

Descent

190m

and like this.

went on an adventure

June 21, 2026 at 10:12

Aktivität

Time

5h51m

Distance

13.4km

Speed

2.3km/h

Ascent

700m

Descent

550m

and like this.

went running

May 24, 2026 at 18:44

Laufen

Time

0h48m

Distance

6.67km

Pace

6:46/km

Ascent

100m

Descent

90m

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went running

May 1, 2026 at 16:33

Laufen

Time

0h49m

Distance

8.00km

Pace

6:05/km

Ascent

100m

Descent

100m

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went for a hike

March 22, 2026 at 10:11

Wandern

Time

1h53m

Distance

8.75km

Speed

4.7km/h

Ascent

170m

Descent

170m

likes this.

went for a hike

January 10, 2026 at 12:30

Wandern

Time

1h42m

Distance

5.04km

Speed

3.0km/h

Ascent

60m

Descent

60m

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went for a hike

September 27, 2025 at 10:22

Wandern

Time

4h04m

Distance

14.4km

Speed

3.5km/h

Ascent

210m

Descent

210m

likes this.

went for a hike

September 6, 2025 at 10:36

Hike

Time

2h45m

Distance

12.2km

Speed

4.5km/h

Ascent

130m

Descent

140m

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went running

August 22, 2025 at 16:26

Schwelle

Time

0h38m

Distance

7.04km

Pace

5:24/km

Ascent

100m

Descent

110m

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