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Alex Pah

unterwegs mit dem Trek Procaliber im Gelände und dem Trek Checkpoint auf den Schotterwegen und das BH RS1 3.0 auf den schnellen Asphalt Runden. Ich fahre mit dem Rad zur Arbeit, in den Urlaub und überall da hin wo ich auf das Auto verzichten kann. Ich nehme das Leben nicht so ernst und auf dem Rad gehe ich gerne mal über meine Grenzen hinaus.
Folgt uns gerne auf Instagram: JennyundAlexUnterwegs

www.instagram.com/jennyundalexunterwegs?igsh=ZG5wdXQ2OXJhbDJl&utm_source=qr

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Timeline

Alex Pah went cycling

Yesterday at 12:56

Radfahren

Time

0h55m

Distance

21.8km

Speed

26.9km/h

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Alex Pah went cycling

Yesterday at 03:10

Radfahren

Time

0h42m

Distance

19.7km

Speed

27.8km/h

Ascent

50m

Descent

40m

Map data © OpenStreetMap contributors

Alex Pah went cycling

September 7, 2026 at 13:41

Radfahren

Time

0h30m

Distance

13.6km

Speed

27.1km/h

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet and HaldenPete like this.

Alex Pah went cycling

September 7, 2026 at 03:21

Radfahren

Time

0h45m

Distance

20.1km

Speed

27.0km/h

Ascent

80m

Descent

50m

Map data © OpenStreetMap contributors

Alex Pah went cycling

September 6, 2026 at 09:35

Radfahren

Time

3h40m

Distance

77.9km

Speed

21.2km/h

Ascent

240m

Descent

200m

Map data © OpenStreetMap contributors

Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet likes this.

Alex Pah went cycling

September 1, 2026 at 12:30

Radfahren

Time

0h32m

Distance

15.1km

Speed

30.3km/h

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Alex Pah went cycling

September 1, 2026 at 03:02

Radfahren

Time

0h41m

Distance

20.8km

Speed

30.7km/h

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Alex Pah went cycling

August 30, 2026 at 13:30

Radfahren

Time

1h46m

Distance

38.3km

Speed

24.3km/h

Ascent

290m

Descent

290m

Map data © OpenStreetMap contributors

Radtouren Hohe Mark und Umgebung and Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet like this.

Alex Pah went cycling

August 27, 2026 at 12:49

Radfahren

Time

1h29m

Distance

42.4km

Speed

29.3km/h

Ascent

80m

Descent

70m

Map data © OpenStreetMap contributors

Mel Heiden and Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet like this.

Alex Pah went cycling

August 27, 2026 at 03:07

Radfahren

Time

0h43m

Distance

20.5km

Speed

29.4km/h

Ascent

40m

Descent

50m

Map data © OpenStreetMap contributors

Alex Pah went cycling

August 26, 2026 at 13:21

Radfahren

Time

1h24m

Distance

33.3km

Speed

26.7km/h

Ascent

50m

Descent

60m

Map data © OpenStreetMap contributors

Alex Pah went cycling

August 25, 2026 at 13:07

Radfahren

Time

0h25m

Distance

13.6km

Speed

33.1km/h

Ascent

10m

Descent

20m

Map data © OpenStreetMap contributors

Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet likes this.

Alex Pah went cycling

August 25, 2026 at 03:12

Radfahren

Time

0h43m

Distance

20.4km

Speed

28.7km/h

Ascent

60m

Descent

40m

Map data © OpenStreetMap contributors

Alex Pah went cycling

August 23, 2026 at 06:06

Radfahren

Time

9h08m

Distance

201km

Speed

27.2km/h

Ascent

310m

Descent

290m

Map data © OpenStreetMap contributors

Fabian likes this.

Alex Pah went cycling

August 20, 2026 at 12:35

Radfahren

Time

0h26m

Distance

11.8km

Speed

29.0km/h

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet and HaldenPete like this.