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RUND & RAUS

RUND & RAUS, pedalpoetische Abenteuer auf Gravel, Asphalt und allem, was draußen liegt 🫶
Ich kämpfe mit Gewicht, Gesundheit und Schweinehunden und tret trotzdem los.
Mal auf zwei Rädern, mal einfach zu Fuß – Hauptsache raus.
„Ich bin nicht auf der Flucht, ich bin auf der Fahrt – raus aus dem Kopf, rein ins Leben.“
www.youtube.com/@RUND_UND_RAUS

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and others went gravel riding

September 16, 2026 at 14:12

Community Ride

Time

5h30m

Distance

77.0km

Speed

17.6km/h

Ascent

410m

Descent

420m

and like this.

and others went gravel riding

September 12, 2026 at 08:26

Gravel Ground

Time

9h28m

Distance

103km

Speed

18.9km/h

Ascent

340m

Descent

320m

, , and others like this.

and others went for a bike ride

August 16, 2026 at 07:35

Radfahren

Time

7h32m

Distance

64.0km

Speed

19.2km/h

Ascent

160m

Descent

170m

and like this.

and went gravel riding

June 14, 2026 at 08:26

Radfahren

Time

8h15m

Distance

77.9km

Speed

18.8km/h

Ascent

300m

Descent

310m

likes this.

and went gravel riding

March 21, 2026 at 10:47

Radfahren

Time

7h08m

Distance

61.0km

Speed

17.5km/h

Ascent

240m

Descent

250m

likes this.

went gravel riding

February 27, 2026 at 09:44

Der Frühling ist da Tour 😊

Time

4h31m

Distance

21.5km

Speed

15.3km/h

Ascent

180m

Descent

190m

and like this.

went gravel riding

October 18, 2025 at 07:49

Schwerte

Time

2h44m

Distance

20.4km

Speed

16.3km/h

Ascent

120m

Descent

120m

and like this.