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Jan

Al vele jaren duursporter. Hardlopen, fietsvakanties, wielrennen en niet te lange wandelingen.

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went cycling

Yesterday at 11:06

Wielrenrit

Time

0h23m

Distance

8.23km

Speed

22.6km/h

Ascent

20m

Descent

20m

likes this.

went cycling

Yesterday at 09:34

Uitwaaien

Time

1h32m

Distance

45.8km

Speed

30.1km/h

Ascent

110m

Descent

120m

and like this.

a day ago

Riding uphill in Spijkenisse🤣🤣

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went cycling

September 18, 2026 at 10:10

Uitrijden

Time

0h20m

Distance

7.81km

Speed

22.9km/h

Ascent

20m

Descent

20m

and like this.

went cycling

September 18, 2026 at 08:54

Positieve split

Time

1h13m

Distance

39.8km

Speed

32.6km/h

Ascent

100m

Descent

100m

likes this.

3 days ago

Nice weather for cycling. 🚴🏿‍♂️ Rode quite fast for the first half hour. Went better than I expected. Now recovering a bit. Next week will be with the MTB 🫣

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went cycling

September 18, 2026 at 08:25

Inrijden

Time

0h24m

Distance

11.0km

Speed

28.3km/h

Ascent

30m

Descent

30m

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went cycling

September 15, 2026 at 11:50

Wat rond neuzen met lage snelheid.

Time

2h14m

Distance

36.4km

Speed

18.1km/h

Ascent

90m

Descent

70m

, , and others like this.

6 days ago

Spotted large transport transformers. Is a big operation. Cycled very calmly. Was good cycling weather.

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went cycling

September 14, 2026 at 14:22

Wielrenrit

Time

0h32m

Distance

12.4km

Speed

24.2km/h

Ascent

20m

Descent

20m

likes this.

went cycling

September 14, 2026 at 13:04

Zone 2

Wilde niet te met te hoge hartslag rijden na gisteren. Ging best wel lekker. Was perfect fiets weer.

Time

1h15m

Distance

40.3km

Speed

32.3km/h

Ascent

100m

Descent

100m

likes this.

went cycling

September 13, 2026 at 06:33

Super natte verkorte SBU Decennium rit.

Time

2h21m

Distance

55.6km

Speed

28.9km/h

Ascent

120m

Descent

80m

and like this.

September 13, 2026

What an annoying shortened wet muddy ride with 2 flat tires in the group. After the ride, a hot shower in the clubhouse. We were back too early for the barbecue. Chatted a bit more and then I went home.

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went cycling

September 10, 2026 at 12:36

Wisselende intensiteit.

Time

1h36m

Distance

50.2km

Speed

31.3km/h

Ascent

120m

Descent

120m

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September 10, 2026

On the road bike this time. 😁🚴👌

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went cycling

September 10, 2026 at 07:30

Gamma en AH.

Time

1h31m

Distance

18.5km

Speed

17.3km/h

Ascent

40m

Descent

40m

and like this.

September 10, 2026

Did the groceries on the MTB. Holie's was 1+1 free at AH. It contains a lot of protein, little saturated fatty acids and no added sugars. And I find it super tasty.😁💪

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went cycling

September 8, 2026 at 08:14

Wielrenrit

Time

0h33m

Distance

13.3km

Speed

24.5km/h

Ascent

20m

Descent

20m

likes this.

went cycling

September 8, 2026 at 06:20

Wielrenrit

Time

1h49m

Distance

54.7km

Speed

30.1km/h

Ascent

150m

Descent

140m

likes this.

went cycling

September 6, 2026 at 07:54

Winderige zonnige rit

Time

2h05m

Distance

61.1km

Speed

29.6km/h

Ascent

140m

Descent

130m

and like this.

September 6, 2026

Despite a lot of wind, we cycled nicely,

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went cycling

September 5, 2026 at 07:57

Op en neer langs het Spui

Time

0h54m

Distance

22.9km

Speed

26.8km/h

Ascent

60m

Descent

80m

likes this.

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