Timeline
Werner went running
February 28, 2026
Reusslauf Bremgarten 10km
Heute war Saisonstart! Der hügelige 10km-Lauf in Bremgarten findet auf wunderschönen Wegen statt und hat viele Teilnehmer. Allein in meiner Altersklasse starteten 214 Männer. Ich hatte etwas Bammel weil ich dieses Jahr meine Prioritäten auf Bergläufe setze und mein Aufbau deshalb gemächlich ist. Ich startete deshalb etwasvorsichtiger als letztes Jahr…
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Werner went running
December 13, 2025
Laufrunde um die Wilket herum
Heute lud das nebelfreie Neckertal zu einer wunderbaren Laufrunde ein. Statt wie gewohnt auf die Wilket zu steigen, wählte ich heute Wege rund um sie herum. Brunnadern-Necker-Ebersol-Dicken und St.Peterzell, alle zeigten sich im Sonnengewand☀️☀️😁!
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Thomas Raschle and Fritz like this.
Werner went running
October 26, 2025
Sagres, Algarve: Herrlicher Longjog den Küsten entlang
Die typische Küsten-Szenerie stets herrlich vor Augen, startete ich motiviert in meinen nächsten langen Ausdauerlauf🤷♂️. Es ging buchstäblich über Stock und Stein, das Tempo hochhalten war unmöglich. So entschied ich mich nach rund 9km, eine asphaltierte Seitenstrasse zu nehmen, die ganz lange geradeaus verlief und regelmässiges Laufen ermöglichte. So schaffte…
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Werner went running
October 23, 2025
Intervall dem Meer entlang in Cascais Portugal
Erstmals kein Sonnenschein und ohne Frühstück, so gestaltete sich das Intervalltraining etwas humorlos. Habe dann etwas abgekürzt, schliesslich sind wir ja in den Ferien und nicht im Trainingslager😅💪. Der restliche Tag war dann für Lissabon reserviert, war echt sensationell 🤩!
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Fritz likes this.
Werner went running
October 20, 2025
Mira Portugal Longjog
Kein Verkehr, kein Regen, Ideale Temperaturen, total flache Strecke, so macht auch ein langer Ausdauerlauf Spass😁💪🇵🇹!
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Fritz and Thomas Raschle like this.
Werner went running
October 18, 2025
Tabuaço Portugal Trailrunning
Sehr schöner Morgenlauf durch die Wein- und Olivenplantagen im Douro-Tal☀️
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Fritz and Thomas Raschle like this.
Werner went running
October 18, 2024
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klein and Thomas Raschle like this.
Werner went running
September 14, 2024
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September 15, 2024
We explored the coast of Strunjan and the town of Piran. It was very beautiful😁!!
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Werner went running
September 8, 2024
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Thomas Raschle and klein like this.
September 8, 2024
My first half marathon💪😁! Wonderful course, but it went uphill at the end, which threw me off a bit🥴😅. Well, it was still cool, even though I missed my secret goal by 6 minutes🤷♂️😁..
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Werner went running
August 17, 2024
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Thomas Raschle and klein like this.
August 18, 2024
With the Panoramatrail Waldstattlauf I successfully completed a beautiful but very demanding route💪. Constantly alternating up and down, I ran to the limit with an unusually high pulse! I overtook many people on the way down, and then they overtook me again on the way up😅🤷♂️. I now know where I need
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Werner went running
August 5, 2024
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August 5, 2024
At the end of our trip to Sweden we stopped at the sea, unfortunately the weather changed today and we couldn't have a day at the beach. But it was great weather for a long run👍. And flat... I've never done 30km in one go, Garmin has already congratulated me😅!
Tomorrow we're heading home, hopefully
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Werner went running
July 30, 2024
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Thomas Raschle and klein like this.
July 30, 2024
Melina and I arrived in Gothenburg on our trip to Sweden! The weather was beautiful and I went running straight after the city tour. I wasn't alone at all, I think all Swedes run😅🇸🇪. I was really impressed by the wonderful forest and lake area right next to the city👍😁!!!
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Werner went running
July 21, 2024
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Thomas Raschle and klein like this.
July 22, 2024
Mol du, respect🏃👍
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Werner went running
June 29, 2024
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Thomas Raschle and klein like this.
June 30, 2024
Victory and 4th place on the Arlberg Panorama Trail💪😁! My first highlight of the season was top class! Our adventure in St. Anton began with a leisurely check-in, drinking coffee in the sun, exploring the starting area and warming up in beautiful weather. I started quickly, my friend Karin a little
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Werner went running
May 30, 2024
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Thomas Raschle likes this.
June 1, 2024
Last Thursday was the main race of this year's Zubi Trophy: from Urnäsch to Hochalp. 730m in one go. The light rain didn't bother me, I approached it cautiously, but was able to use my reserves in the second half and make up a few places😁💪🏼. Overall, I was able to really enjoy it and leave my running
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October 18, 2024
It's hot and humid here in Kuala Tahan, the gateway to the Taman Negara jungle national park in Malaysia. After 9 days of traveling and not running, we set out on a short exploratory run around the village. We were delighted by the beautiful paths and endless greenery, but unfortunately there was also
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