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Ghanem

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went running

August 9, 2025 at 14:01

Vollmond-Ultramarathon (Ersatzstrecke Marathon mit Radweg Greenwichpromenade)

Time

5h09m

Distance

43.5km

Pace

6:56/km

Ascent

460m

Descent

460m
Map data © OpenStreetMap contributors

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and others went cycling

March 15, 2025 at 09:03

Ausfahrt zu Holly (lang)

Time

8h00m

Distance

106km

Speed

20.1km/h

Ascent

450m

Descent

450m
Map data © OpenStreetMap contributors

went for a hike

February 4, 2025 at 12:10

Rügen: Kreidefelsen von oben und von unten (ab Sassnitz)

Time

3h45m

Distance

11.1km

Speed

4.1km/h

Ascent

190m

Descent

200m

went for a bike ride

August 16, 2024 at 09:58

Von Rheinsberg nach Löwenberg

Time

3h04m

Distance

40.7km

Speed

15.4km/h

Ascent

180m

Descent

170m
Map data © OpenStreetMap contributors

went for a bike ride

August 16, 2024 at 08:07

Von Rheinsberg zum Biberhof

Time

0h58m

Distance

13.7km

Speed

14.8km/h

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

went for a hike

July 30, 2024 at 09:02

Rotbachalm – Schwarzbach-Wasserfall Runde von Luttach

Time

6h41m

Distance

10.7km

Speed

3.9km/h

Ascent

500m

Descent

510m

went for a hike

July 29, 2024 at 15:33

Kruzifix Runde von St. Johann im Ahrntal

Time

1h27m

Distance

3.64km

Speed

3.7km/h

Ascent

70m

Descent

70m

went for a hike

August 13, 2023 at 11:57

Fet a Sóller – Runde von Port de Sóller

Time

2h17m

Distance

4.57km

Speed

4.1km/h

Ascent

210m

Descent

210m

went for a hike

August 9, 2023 at 11:31

Cala Bóquer por el Portell de Sementer — circular desde el Port de Pollença

Time

4h33m

Distance

5.69km

Speed

3.9km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

went for a hike

July 30, 2023 at 10:57

Talsperre Muldenberg – Talsperre Muldenberg Runde von Muldenberg

Time

1h57m

Distance

8.44km

Speed

4.7km/h

Ascent

110m

Descent

110m

went for a hike

July 28, 2023 at 10:54

Grünheider Hochmoor – Vogtlandsee Runde von Rautenkranz

Time

3h14m

Distance

10.5km

Speed

4.1km/h

Ascent

150m

Descent

150m

went for a hike

August 4, 2022 at 11:54

Wanderung

Time

0h51m

Distance

1.78km

Speed

3.4km/h

Ascent

100m

Descent

80m

went for a hike

July 24, 2022 at 10:36

Plose

Time

3h14m

Distance

6.62km

Speed

4.6km/h

Ascent

170m

Descent

340m

went for a bike ride

May 27, 2022 at 07:27

Von Berlin nach Lübeck Teil 2

Time

5h15m

Distance

67.5km

Speed

19.1km/h

Ascent

330m

Descent

370m

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went for a bike ride

May 26, 2022 at 06:37

Von Berlin nach Lübeck Teil1

Time

12h33m

Distance

199km

Speed

19.2km/h

Ascent

1,020m

Descent

1,000m

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