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Kim

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went gravel riding

March 2, 2022 at 13:24

Demer - Aarschot - Horst - Holsbeekse heuvels

Time

3h26m

Distance

55.9km

Speed

19.9km/h

Ascent

260m

Descent

270m

went for a bike ride

February 12, 2022 at 13:19

Cold but sunny Demer ride with Mr Thomassen

Time

3h23m

Distance

53.3km

Speed

21.6km/h

Ascent

80m

Descent

100m

and like this.

went cycling

February 9, 2022 at 11:48

Boring low aerobic zone 2 ride

Time

2h55m

Distance

66.7km

Speed

22.9km/h

Ascent

170m

Descent

180m

went cycling

February 1, 2022 at 13:09

Lunch ride - Sand and Sequoias

Time

1h35m

Distance

37.4km

Speed

23.6km/h

Ascent

200m

Descent

170m

went cycling

January 27, 2022 at 18:49

Greater London Flats - Tempo

Time

2h24m

Distance

56.5km

Speed

23.5km/h

Ascent

290m

Descent

290m

went cycling

January 19, 2022 at 14:23

Base ride

Time

2h17m

Distance

53.6km

Speed

23.5km/h

Ascent

240m

Descent

240m

went cycling

January 16, 2022 at 14:22

Zwift - France - Recovery

Time

1h11m

Distance

30.4km

Speed

25.7km/h

Ascent

70m

Descent

70m

went cycling

January 14, 2022 at 16:10

Zwift - Tempus Fugit - VO2 max

Time

0h39m

Distance

20.1km

Speed

31.0km/h

Ascent

20m

Descent

20m

went cycling

January 14, 2022 at 14:32

Zwift - Ramp FTP test

Time

0h40m

Distance

14.6km

Speed

21.8km/h

Ascent

100m

Descent

90m

went cycling

January 7, 2022 at 10:34

Lunch ride - Watopia - Threshold

Time

2h22m

Distance

60.9km

Speed

25.7km/h

Ascent

60m

Descent

60m

went cycling

January 4, 2022 at 14:42

Watopia - Hilly Loop

Time

1h33m

Distance

36.2km

Speed

23.3km/h

Ascent

110m

Descent

110m

went cycling

December 24, 2021 at 10:06

Zwift - Makuri Islands- Wandering Flats

Time

1h28m

Distance

34.6km

Speed

23.7km/h

Ascent

120m

Descent

160m

went for a bike ride

December 21, 2021 at 13:31

Zwift - Greater London Loop

Time

3h04m

Distance

64.2km

Speed

20.9km/h

Ascent

200m

Descent

210m

went for a hike

December 20, 2021 at 08:15

The search for a castle with Samuel

Time

1h32m

Distance

5.43km

Speed

3.6km/h

Ascent

50m

Descent

50m

went cycling

December 18, 2021 at 11:12

Zwift - Douce France

Time

1h23m

Distance

32.6km

Speed

23.6km/h

Ascent

100m

Descent

100m
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