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About Joe
Runner and cyclist in Southampton, Hampshire.
Distance travelled
745 km
Time in motion
69:50 h
Recent Activity
- JoeFebruary 26, 2020
Finally managed to get in a long run - my longest since 2016. I had forgotten what they feel like! Weather was beautiful, except for the strong wind from the west. This was a boon for the first half of the run, over the bridge and along Weston Shore. However the last few miles were a real slog, uphill
Joe went running.
October 14, 2025
Beautiful morning run under the starry and moonlit sky. The path along the river is well lit. 😀🌛
00:34
6.61km
5:04/km
20m
10m
Joe went running.
January 15, 2025
00:39
7.73km
5:06/km
120m
110m
Joe went running.
October 20, 2022
01:43
14.6km
7:04/km
400m
410m
Joe went running.
March 9, 2020
00:48
10.0km
4:50/km
80m
80m
Cookie's companions👣🐾🐾💔💔 likes this.
This run was 🔥 - warm, sunny, no wind, just a bit of mud on the trails to make it interesting. The most enjoyable run I've had on this loop, and nice to land a few PB's on the segments too.
I worried my first 3km were too fast, averaging 343W power, but it got me up the biggest hill and allowed me to
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