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Joe

Runner and cyclist in Southampton, Hampshire.

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Recent Activity

went running.

October 14, 2025

Run in Brive-la-Gaillard

Beautiful morning run under the starry and moonlit sky. The path along the river is well lit. 😀🌛

00:34

6.61km

5:04/km

20m

10m

went running.

January 15, 2025

00:39

7.73km

5:06/km

120m

110m

January 15, 2025

This run was 🔥 - warm, sunny, no wind, just a bit of mud on the trails to make it interesting. The most enjoyable run I've had on this loop, and nice to land a few PB's on the segments too.



I worried my first 3km were too fast, averaging 343W power, but it got me up the biggest hill and allowed me to

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went running.

May 25, 2024

01:05

10.7km

6:01/km

70m

70m

went running.

October 20, 2022

01:43

14.6km

7:04/km

400m

410m

planned a run.

August 28, 2020

00:58

10.3km

5:39/km

40m

40m

Map data © OpenStreetMap contributors

planned a run.

August 2, 2020

01:13

10.3km

7:07/km

110m

110m

Map data © OpenStreetMap contributors

planned a run.

July 17, 2020

01:01

10.3km

5:54/km

70m

70m

Map data © OpenStreetMap contributors

went running.

July 11, 2020

00:58

10.5km

5:30/km

50m

60m

went running.

March 9, 2020

00:48

10.0km

4:50/km

80m

80m

went running.

February 26, 2020

02:00

22.6km

5:17/km

190m

200m

February 26, 2020

Finally managed to get in a long run - my longest since 2016. I had forgotten what they feel like! Weather was beautiful, except for the strong wind from the west. This was a boon for the first half of the run, over the bridge and along Weston Shore. However the last few miles were a real slog, uphill

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