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KenKong

Retired guy (a little early), mostly riding around Pau France. But a few trips here and there.

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went for a bike ride

Today at 07:36

A little ride before the heat

Time

1h09m

Distance

24.1km

Speed

22.5km/h

Ascent

90m

Descent

80m

, , and others like this.

went gravel riding

August 4, 2026 at 07:49

Lourdes - Cauterets Voie Verte

Time

6h11m

Distance

66.4km

Speed

16.4km/h

Ascent

840m

Descent

850m

, , and others like this.

August 4, 2026

A superb day riding a bike trail into the mountains with 

went gravel riding

August 1, 2026 at 06:37

Gelos, Nay, Pontacq

Time

5h26m

Distance

67.8km

Speed

18.9km/h

Ascent

400m

Descent

400m

, , and others like this.

August 1, 2026

Some nice gravel with on a mild weather day.

went for a bike ride

July 27, 2026 at 07:49

To Lac de Lourdes

Time

4h12m

Distance

64.6km

Speed

20.4km/h

Ascent

420m

Descent

410m

, , and others like this.

July 27, 2026

Great weather for a ride today!

went gravel riding

July 23, 2026 at 05:49

Graveling to Lac du Gabas

Time

4h49m

Distance

56.6km

Speed

17.6km/h

Ascent

410m

Descent

410m

, , and others like this.

July 23, 2026

went for a bike ride

July 19, 2026 at 05:31

To Laruns

Time

8h47m

Distance

106km

Speed

17.3km/h

Ascent

1,130m

Descent

1,090m

, , and others like this.

July 19, 2026

Quite a variety of quiet roads, gravel, single tracks, voie verte, railway trails. A nice ride to the mountains.

went for a bike ride

July 12, 2026 at 07:05

Lazy morning ride

Time

1h12m

Distance

24.7km

Speed

23.4km/h

Ascent

100m

Descent

100m

, , and others like this.

went mountain biking

July 10, 2026 at 07:12

Port du Castet MTB

Time

2h25m

Distance

17.5km

Speed

7.3km/h

Ascent

690m

Descent

680m

, , and others like this.

July 10, 2026

Great weather this morning for a ride in the mountains. With and Richard.

went mountain biking

July 9, 2026 at 09:37

Tour View

Time

1h36m

Distance

10.4km

Speed

6.5km/h

Ascent

60m

Descent

60m

, , and others like this.

July 9, 2026

With Richard

went mountain biking

July 8, 2026 at 08:10

MTB ride

Time

1h02m

Distance

10.8km

Speed

10.4km/h

Ascent

260m

Descent

260m

, , and others like this.

July 9, 2026

Quick ride with Richard.. Fun little single down to Chemin Henri IV on return.

went mountain biking

July 3, 2026 at 08:32

Astun MTB Exploring

Time

3h53m

Distance

22.0km

Speed

5.7km/h

Ascent

590m

Descent

680m

, , and others like this.

July 3, 2026

Super bluebird day riding around Astun Spain and enjoying the great views. With 

went mountain biking

June 30, 2026 at 06:08

Chemin Henri IV to Lourdes

Time

8h09m

Distance

90.9km

Speed

11.2km/h

Ascent

1,020m

Descent

1,020m

, , and others like this.

June 30, 2026

And V81 back. Nice mild day for a ride! With 

went mountain biking

June 26, 2026 at 07:38

Col du Soulor Mtb Exploration

Time

3h11m

Distance

20.2km

Speed

6.4km/h

Ascent

540m

Descent

530m

, , and others like this.

June 26, 2026

A great way to escape the heat, great temperatures up here. And super views. And nice trails. With A great day out.

went gravel riding

June 24, 2026 at 05:40

Nay and Gelos

Time

3h09m

Distance

47.5km

Speed

19.3km/h

Ascent

270m

Descent

270m

, , and others like this.

June 24, 2026

Ahead of the heat again. With to Gelos

went mountain biking

June 21, 2026 at 06:01

To Nay, Gelos Mtb

Time

4h27m

Distance

51.7km

Speed

15.8km/h

Ascent

380m

Descent

380m

, , and others like this.

June 21, 2026

A beat the heat failure, 35 when I got home. With to Gelos.

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