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🌿 Lena

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went for a hike

May 30, 2026

Von Witten Annen nach Wetter (Ruhr)

Time

2h41m

Distance

10.9km

Speed

4.6km/h

Ascent

320m

Descent

340m

, and like this.

went for a hike

May 25, 2026

Fröndenberg

Time

3h05m

Distance

12.4km

Speed

5.1km/h

Ascent

150m

Descent

150m

, and like this.

and went for a hike

May 23, 2026

Ratingen - Rund um Schloss Landsberg

Time

2h54m

Distance

11.2km

Speed

4.5km/h

Ascent

200m

Descent

180m

and like this.

and went for a hike

May 6, 2026

Cuxhaven Tag 2

Time

5h36m

Distance

13.6km

Speed

4.2km/h

Ascent

80m

Descent

80m

and like this.

and went for a hike

May 5, 2026

Cuxhaven Tag 1

Time

4h36m

Distance

10.3km

Speed

4.6km/h

Ascent

60m

Descent

60m

and like this.

and went for a hike

April 30, 2026

Heilenbecker Talsperre

Time

1h59m

Distance

7.14km

Speed

4.5km/h

Ascent

110m

Descent

100m

, , and others like this.

and went for a hike

April 28, 2026

Steinbruch Albringhausen

Time

3h12m

Distance

2.69km

Speed

3.7km/h

Ascent

30m

Descent

40m

, and like this.

went for a hike

April 26, 2026

Velbert Nierenhof

Time

1h52m

Distance

8.61km

Speed

5.2km/h

Ascent

160m

Descent

160m

, , and others like this.

went for a hike

April 18, 2026

Silschede

Time

2h14m

Distance

8.22km

Speed

5.0km/h

Ascent

180m

Descent

180m

, and like this.

went for a hike

April 12, 2026

Iserlohn

Time

2h42m

Distance

9.92km

Speed

4.8km/h

Ascent

320m

Descent

340m

, and like this.

went for a hike

April 6, 2026

Hagen Hohenlimburg

Time

2h50m

Distance

11.6km

Speed

4.9km/h

Ascent

340m

Descent

330m

, , and others like this.

April 6, 2026

Looks great! 😊🌞👍

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went for a hike

April 4, 2026

Von Plettenberg nach Werdohl

Time

3h31m

Distance

14.8km

Speed

4.9km/h

Ascent

470m

Descent

490m

, and like this.

went for a hike

March 20, 2026

Öffi-Streik... Feierabend & Wochenende 💪🏼🥾

Time

0h29m

Distance

2.27km

Speed

4.8km/h

Ascent

20m

Descent

50m

and like this.

went for a hike

March 20, 2026

Öffi-Streik... Ich hab' den Asphalt adoptiert 💪🏼🥾

Time

0h25m

Distance

2.17km

Speed

5.1km/h

Ascent

20m

Descent

10m

and like this.

March 20, 2026

There are nicer surfaces though 😂

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went for a hike

March 19, 2026

Öffi-Streik... Feierabend 💪🏼🥾

Time

0h32m

Distance

2.18km

Speed

5.4km/h

Ascent

10m

Descent

40m

, and like this.

March 19, 2026

A tour with remarkable cultural and political input. What more could a woman/man want! 👍🤗

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