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Alexander

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went cycling

August 3, 2026 at 08:16

Tour

Time

7h40m

Distance

142km

Speed

23.5km/h

Ascent

400m

Descent

410m

went gravel riding

May 22, 2026 at 07:14

von Sankt Augustin nach Koblenz

Time

9h05m

Distance

164km

Speed

22.1km/h

Ascent

460m

Descent

460m

went running

April 21, 2025 at 18:00

Laufen

Time

0h56m

Distance

10.1km

Pace

5:05/km

Ascent

20m

Descent

20m

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went gravel riding

April 9, 2025 at 10:14

Kölle am Rhein entlang

Time

4h06m

Distance

85.2km

Speed

24.2km/h

Ascent

180m

Descent

170m

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went running

March 22, 2025 at 19:03

Laufen

Time

0h50m

Distance

8.97km

Pace

5:11/km

Ascent

20m

Descent

20m

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went cycling

March 19, 2025 at 12:58

Fahrradtour

Time

2h23m

Distance

43.9km

Speed

24.8km/h

Ascent

130m

Descent

70m

went running

October 12, 2024 at 06:42

Promenaden Lauf

Time

0h31m

Distance

5.59km

Pace

5:23/km

Ascent

30m

Descent

20m

went gravel riding

June 2, 2024 at 18:28

Fahrradtour

Time

0h53m

Distance

7.39km

Speed

12.2km/h

Ascent

20m

Descent

20m

went for a hike

May 20, 2024 at 10:21

Wanderung

Time

4h09m

Distance

19.8km

Speed

4.8km/h

Ascent

190m

Descent

320m

went for a hike

May 4, 2023 at 07:03

Rastplatz mit toller Aussicht – Wahnbachtalsperre Runde von Wolperath

Time

8h54m

Distance

45.3km

Speed

5.6km/h

Ascent

940m

Descent

920m

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went for a hike

August 29, 2022 at 10:55

Talsperrenweg Wahnbach

Time

4h18m

Distance

21.4km

Speed

5.6km/h

Ascent

470m

Descent

450m

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went for a hike

January 16, 2022 at 10:49

Tour

Time

2h14m

Distance

10.6km

Speed

5.3km/h

Ascent

140m

Descent

160m

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went for a hike

December 25, 2021 at 10:05

Milchhäuschen – Großer Ölberg Runde von Ittenbach ( tiefer im wald )

Time

3h38m

Distance

13.4km

Speed

4.4km/h

Ascent

340m

Descent

330m