Timeline
Karl-Heinz Genther went for a bike ride
May 18, 2026
Time
Distance
Speed
Ascent
Descent
kawanishi, Abdesslam 🇲🇦 🇵🇸 and HG like this.
Karl-Heinz Genther went for a bike ride
May 17, 2026
Time
Distance
Speed
Ascent
Descent
kawanishi likes this.
Karl-Heinz Genther went for a bike ride
May 16, 2026
Time
Distance
Speed
Ascent
Descent
kawanishi likes this.
Karl-Heinz Genther went cycling
May 10, 2026
Time
Distance
Speed
Ascent
Descent
kawanishi and CROCCANI BIKE like this.
Karl-Heinz Genther went cycling
May 10, 2026
Time
Distance
Speed
Ascent
Descent
kawanishi and CROCCANI BIKE like this.
May 10, 2026
I always wanted to test how much faster I am with a road bike compared to a folding bike. I tried to ride with as similar a pulse as possible.
Average 132 bpm, min. 99 bpm, max. 147 bpm
Showing Translation
Karl-Heinz Genther went for a bike ride
May 10, 2026
Time
Distance
Speed
Ascent
Descent
kawanishi and CROCCANI BIKE like this.
Karl-Heinz Genther went for a bike ride
May 10, 2026
Time
Distance
Speed
Ascent
Descent
kawanishi likes this.
Karl-Heinz Genther went for a bike ride
May 9, 2026
Time
Distance
Speed
Ascent
Descent
kawanishi likes this.
May 10, 2026
First to the Asia shop, then over the Ringgleis to the hardware store.
Showing Translation
Karl-Heinz Genther went cycling
May 8, 2026
Time
Distance
Speed
Ascent
Descent
May 10, 2026
Started at 6:31 AM to the knee doctor, Orthokin injections in both knees.
Showing Translation
Karl-Heinz Genther went for a bike ride
October 29, 2025
Time
Distance
Speed
Ascent
Descent
October 29, 2025
Break in Bad Nenndorf. The rear light for the box was plugged in all night, but it didn't fully charge. Yesterday, as I discovered, I ended up riding without a proper rear light. The rear light on the bike is obscured by the box. I forgot a spare light this time, so I decided to only ride the remaining
Translated by Google •
Karl-Heinz Genther went for a bike ride
October 28, 2025
Time
Distance
Speed
Ascent
Descent
October 28, 2025
In this weather, I wanted to get home as quickly as possible. Today it was 148 km to the Golf Hotel Wagenfeld. The final stretch was along dirt roads, as it was already dark. I ended up at a farm where pigs were being herded into a huge truck. I turned around and was glad when I finally got back on asphalt.
Translated by Google •
Karl-Heinz Genther went for a bike ride
October 27, 2025
Time
Distance
Speed
Ascent
Descent
Captain 👮♂️ and Bumble-Bee like this.
October 28, 2025
The storm has abated, and the rather light wind is now blowing from behind. My steel horse, or should I say steel pony, senses it's time to head home. In contrast to the last few days, things are progressing briskly, and it's rained less, too.
Translated by Google •
Karl-Heinz Genther went for a bike ride
October 26, 2025
Time
Distance
Speed
Ascent
Descent
October 26, 2025
This morning, I made a new, temporary lid for the box. Yesterday, I bought a plastic bag and some tape at the supermarket.
Despite the storm, I made better progress today than I feared. Clear skies at first. Then, at 12:30 a.m., a heavy, short-lived shower. After that, very changeable.
Translated by Google •
Karl-Heinz Genther went cycling
October 25, 2025
Time
Distance
Speed
Ascent
Descent
Captain 👮♂️, Andre van Ballegooijen and Bumble-Bee like this.
October 26, 2025
After a 45-km break, I stopped at Cafe Heilige Boon. Despite the rain, I made good progress up to Lelystad, averaging 16.1 km/h. Then the ride turned into the wind. After the large bridge, I ran along the dike, and the wind was coming directly from my face. I struggled forward at just under 8 km/h.
In
Translated by Google •
Karl-Heinz Genther went for a bike ride
October 24, 2025
Time
Distance
Speed
Ascent
Descent
October 26, 2025
It was stormy again today, so it was a shorter stage. In Utrecht, I really wanted to ride the bike path that was built over a primary school gymnasium. Just as I was taking this photo, it started to rain. If you want to learn more about it, google the Dafne Schippers Bridge.
Translated by Google •
May 10, 2026
Heart rate
Average 133 bpm, Min. 102 bpm, Max. 152 bpm
Showing Translation