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Frank Fess-Mangold

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went running

April 1, 2026

Manavgat Zentralmoschee Runde von Dolmus Nr. 5

Time

1h09m

Distance

9.66km

Pace

6:56/km

Ascent

120m

Descent

130m

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went running

January 24, 2026

Laufrunde

Time

1h04m

Distance

8.20km

Pace

7:34/km

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went running

December 22, 2025

Englischer Garten – Blick auf die Isar Runde von Sankt Emmeram

Time

0h55m

Distance

6.47km

Pace

7:45/km

Ascent

70m

Descent

60m

, , and others like this.

went running

December 22, 2025

Feringasee – Feringasee Runde von Johanneskirchen

Time

1h21m

Distance

10.5km

Pace

7:26/km

Ascent

80m

Descent

90m

went running

December 21, 2025

Frostiger Morgenlauf entlang der Isar zum Chinesischen Turm

Time

1h21m

Distance

10.0km

Pace

6:38/km

Ascent

20m

Descent

10m

, , and others like this.

went running

October 21, 2025

Von Aghir nach Djerba Midun

Time

1h28m

Distance

12.8km

Pace

6:44/km

Ascent

30m

Descent

30m

went running

October 20, 2025

Kurze Morgenrunde auf Djerba 🇹🇳😅☀️

Time

0h42m

Distance

5.23km

Pace

7:21/km

Ascent

20m

Descent

20m

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went running

October 19, 2025

Aghir nach Chebebia und zurück

Time

1h30m

Distance

12.5km

Pace

7:01/km

Ascent

30m

Descent

40m

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went running

October 18, 2025

Entdeckerrunde am Morgen auf Djerba

Time

1h07m

Distance

8.77km

Pace

6:55/km

Ascent

30m

Descent

30m

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went running

October 17, 2025

Von Aghir nach El Haddada und zurück

Time

0h56m

Distance

7.90km

Pace

6:39/km

Ascent

10m

Descent

20m

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went running

August 9, 2025

Laufrunde zum Schlossbergsee

Time

1h28m

Distance

6.77km

Pace

9:10/km

Ascent

400m

Descent

400m

went running

August 8, 2025

Von Bergstation Harschbichl runter zur Mittelstation

Time

2h15m

Distance

4.56km

Pace

14:00/km

Ascent

40m

Descent

420m

went running

August 8, 2025

Berglauf hoch zur Kröpflalm und über die Bassgeigeralm zurück

Time

2h40m

Distance

12.7km

Pace

11:02/km

Ascent

670m

Descent

730m
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