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Cristian Mikha'el Mulino

Nella vita mi occupo di Mindset e Wellness Coaching, la mia 🚀 missione è aiutare le persone a costruire una vita di benessere più sana, 🍀 più felice, 😃 più appagante e 🏆 ricca di successo condiviso.

Appassionato di Nordic Walking, Camminate, Trekking ed Escursioni 🥾, mi piace molto godermi la vita all'aria aperta 🌲 e scoprire nuovi posti e panorami lungo il cammino 🌳, ascoltare ed osservare la natura, nella quale trovo una pace unica: i miei pensieri si calmano, il livello di stress diminuisce 💭, e tutto trova un nuovo equilibrio. Condividere questi momenti immersi nella natura è uno dei modi più autentici per creare legami forti e profondi con le persone. Attualmente vivo a Trieste (Triest/Trst), ma sono originario di Genova (Zëna) 🏴󠁧󠁢󠁥󠁮󠁧󠁿.

Obiettivo per il 2025:
Percorrere la Via Flavia 116 km in 5 tappe

Amo le uscite 〽️ in compagnia, quindi, se ti va di unirti a me, sarai il/la benvenuto/a! 😊

📲 Whatsapp: wa.me/+393755315613
t.me/AlongTheWayTrieste

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Recent Activity

went on an adventure.

September 7, 2025

Nordic Power - Allenamento Benessere

Time

4h02m

Distance

15.0km

Speed

3.7km/h

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

, , and others like this.

went on an adventure.

September 5, 2025

Nordic Power - Allenamento Da San Giacomo a Sant'Antonio in Bosco

Time

4h00m

Distance

14.9km

Speed

3.7km/h

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

, , and others like this.

went on an adventure.

September 3, 2025

Nordic Power - Allenamento Da San Giacomo a Sant'Antonio in Bosco

Time

3h49m

Distance

14.2km

Speed

3.7km/h

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

likes this.

went on an adventure.

January 29, 2025

Nordic walking - Allenamento Benessere Spinto Caresana

Time

2h02m

Distance

7.52km

Speed

4.9km/h

Ascent

370m

Descent

370m

, , and others like this.

went on an adventure.

January 27, 2025

Nordic walking - Allenamento Benessere Prosecco

Time

1h28m

Distance

6.84km

Speed

6.1km/h

Ascent

110m

Descent

110m

, , and others like this.

went on an adventure.

January 22, 2025

Nordic walking - Benessere Spinto Val Rosandra

Time

2h04m

Distance

9.15km

Speed

5.6km/h

Ascent

360m

Descent

350m

, , and others like this.

went on an adventure.

January 20, 2025

Nordic Walking - Allenamento Benessere Opicina

Time

1h47m

Distance

6.79km

Speed

4.8km/h

Ascent

190m

Descent

160m

, , and others like this.

January 20, 2025

Leaden skies and bright smiles for this our morning Easy.

Translated by Google •

planned a hike.

January 18, 2025

Via Flavia - 1ª Tappa - Da Lazzaretto a Bagnoli della Rosandra

Time

6h06m

Distance

20.6km

Speed

3.4km/h

Ascent

600m

Descent

540m
Map data © OpenStreetMap contributors

and like this.

went on an adventure.

January 17, 2025

Nordic Walking - Allenamento in Solitaria Ciclopedonale Giordano Cuttur

Time

2h27m

Distance

13.9km

Speed

6.4km/h

Ascent

190m

Descent

190m

, , and others like this.

went on an adventure.

January 15, 2025

Nordic Walking - Allenamento Benessere Spinto Pesek

Time

1h29m

Distance

7.28km

Speed

4.9km/h

Ascent

210m

Descent

190m

, , and others like this.

January 16, 2025

Second group outing, a bit cloudy day, but nice and clear and cold. We warmed up with a few climbs and the satisfaction was great! 💪

Translated by Google •

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