Map data © OpenStreetMap contributors
About Gerda
sportsshoes.com hiking ambassador
Mostly found without signal chasing waterfalls or sunsets and the occasional sunrise.
Distance travelled
932 mi
Time in motion
550:26 h
Recent Activity
- 07:318.40 mi1.1 mph3,600 ft3,650 ft
On this particular weekend we headed out to the wonderful Lake District to, firstly to enjoy the outdoors and secondly to add a tour to the @komoot and @Trash Free Trails Purposeful Adventure Campaign, which I was very kindly invited to be a part of and to hopefully inspire other people to get out there…
September 2, 2023
Gerda and Andrew Khan planned a hike.
July 28, 2023
04:259.83 mi2.2 mph975 ft975 ftGerda and Andrew Khan planned a hike.
July 28, 2023
04:2410.00 mi2.3 mph825 ft825 ftGrace likes this.- István, martin scarfe and Conor Mayling like this.
3min warm up run
6x:
90 second walk
60 second run (under 5min km pace)
3min colldown walk