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Patrick Delebecq

Originaire d'Arras, 71 ans ,sportif et retraité , à Pomérols depuis 2018 .
Au sein d' une association" foyer rural de Pomerols", je propose et j'encadre depuis 8 ans, deux à trois sorties par semaine :
-VELO tranquille sur macadam environ 25 à 35 km le vendredi. Sortie VTC 30 km et + le mercredi
- VTT, et/ou VTC , 30 à 40 km de circuits plus ou moins sportifs , engagés , techniques, avec du dénivelé le Mercredi ou/et le Dimanche matin.
Nous participons à quelques randos régionales. téléthon de Aumes, de Pomerols, rando Cabrières, la mirevalaise, Salagou ,Roc d'azur GTM, GTMC..)
Beaucoup d'entre nous ont un VTT ou VTC avec assistance électrique.
Si vous voulez nous rejoindre, vous êtes les bienvenus. Pat.
renseignements: foyer rural de pomerols OU 0688523515.
pdelebecq@wanadoo.fr

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Timeline

went mountain biking

September 2, 2026 at 06:37

VTT Orangina

Time

2h42m

Distance

29.3km

Speed

17.5km/h

Ascent

330m

Descent

350m

likes this.

5 days ago

Vast array of trails, singles, paths..... under the woods......

Showing Translation

went mountain biking

August 30, 2026 at 06:25

Sortie à VTT

Time

2h01m

Distance

28.4km

Speed

19.7km/h

Ascent

340m

Descent

340m

likes this.

and went gravel riding

August 28, 2026 at 06:31

Gravel.

95% macadam.
Bonnes conditions pour rouler.

Time

2h12m

Distance

36.8km

Speed

20.7km/h

Ascent

290m

Descent

290m

went mountain biking

August 26, 2026 at 06:03

Sortie à VTT

Time

1h57m

Distance

34.1km

Speed

19.3km/h

Ascent

410m

Descent

420m

likes this.

went mountain biking

August 19, 2026 at 05:59

Mix

Time

2h18m

Distance

34.4km

Speed

16.8km/h

Ascent

420m

Descent

420m

, and like this.

and went mountain biking

August 14, 2026 at 06:01

La cool à cailloux

18 au départ

Time

2h02m

Distance

28.7km

Speed

19.6km/h

Ascent

250m

Descent

260m

and others went mountain biking

August 12, 2026 at 05:57

Tecnik

18 au départ... super

Time

2h07m

Distance

29.6km

Speed

18.5km/h

Ascent

320m

Descent

330m

likes this.

went mountain biking

August 7, 2026 at 06:54

Sortie à VTT

Time

1h34m

Distance

25.9km

Speed

23.2km/h

Ascent

250m

Descent

280m

went mountain biking

August 5, 2026 at 05:50

Sortie à VTT

Time

2h31m

Distance

34.0km

Speed

19.2km/h

Ascent

350m

Descent

350m

and went mountain biking

July 31, 2026 at 05:57

tonnerre sans pluie !

,👍

Time

1h57m

Distance

34.1km

Speed

20.6km/h

Ascent

260m

Descent

260m

and others went mountain biking

July 29, 2026 at 06:00

La complexe

Time

2h27m

Distance

30.3km

Speed

16.9km/h

Ascent

650m

Descent

650m

, and like this.

and went mountain biking

July 22, 2026 at 06:02

En verlan

Time

2h39m

Distance

34.6km

Speed

18.0km/h

Ascent

630m

Descent

650m

, and like this.

July 22, 2026

Sporty MTB trail ....

Showing Translation

and others went gravel riding

July 17, 2026 at 06:01

Entre Terre et Mer

Time

2h09m

Distance

37.8km

Speed

20.1km/h

Ascent

200m

Descent

200m

, and like this.

July 17, 2026

Major asset, the "landmark"!!

Showing Translation

and others went mountain biking

July 15, 2026 at 06:01

Super Askonmadit

Des singles en veux tu, en voilà;

Time

2h18m

Distance

29.7km

Speed

17.1km/h

Ascent

330m

Descent

330m

, , and others like this.

went on an adventure

July 10, 2026 at 05:56

Nice way .

Garrigue et Bois
A la "fraîche"

Time

1h59m

Distance

34.0km

Speed

21.7km/h

Ascent

320m

Descent

320m

and like this.

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