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went for a hike

2 days ago

Wandern

Time

1h44m

Distance

4.05km

Speed

2.3km/h

Ascent

80m

Descent

80m

likes this.

went for a hike

7 days ago

Mit den Lieblingskindern noch eine kleine Abendrunde gemacht.🥰🌞

Time

0h31m

Distance

1.82km

Speed

3.5km/h

Ascent

10m

Descent

30m

and like this.

and went for a hike

May 16, 2026

Wanderrung von der Heilenbeckertalsperre nach Rüggeberg

Time

3h49m

Distance

8.02km

Speed

2.6km/h

Ascent

110m

Descent

90m

, , and others like this.

went on an adventure

April 12, 2026

Morgenrunde ,so herrlich mit der Sonne 🌞

Time

0h46m

Distance

3.29km

Speed

4.3km/h

Ascent

40m

Descent

50m

, and like this.

went for a bike ride

April 7, 2026

Fahrradtour zum Rombergpark und über dem Rheinischen Esel wieder zurück

Time

2h03m

Distance

12.0km

Speed

10.5km/h

Ascent

50m

Descent

120m

went for a bike ride

April 7, 2026

Mit dem Rad zum Rombergpark und auf dem Rheinischen Esel auch wieder zurück.

Time

2h29m

Distance

17.2km

Speed

14.2km/h

Ascent

50m

Descent

50m

and like this.

went for a hike

March 17, 2026

Wandern

Time

1h12m

Distance

3.40km

Speed

2.8km/h

Ascent

70m

Descent

30m

, , and others like this.

went for a bike ride

March 13, 2026

Fahrradtour

Time

0h18m

Distance

355m

Speed

1.2km/h

likes this.

went for a bike ride

March 7, 2026

Fahrradtour

Heute mal in die andere Richtung ☺️,nach Herdecke .🚲

Time

2h22m

Distance

21.7km

Speed

9.2km/h

Ascent

40m

Descent

50m

, and like this.

went for a bike ride

March 1, 2026

Auf‘s Rad und los

Über den Ruhrradweg und Rheinischen Esel

Time

4h06m

Distance

20.0km

Speed

11.4km/h

Ascent

140m

Descent

130m

March 1, 2026

 Have a lovely Sunday walk, dear cousin 🌞

Translated by Google •

went on an adventure

February 28, 2026

Walken

Walkingrunde ,heute mal anders herum .🙃

Time

0h34m

Distance

2.89km

Speed

5.2km/h

Ascent

30m

Descent

40m

, and like this.

went for a bike ride

February 25, 2026

Rauf aufs Rad bei herrlichem Sonnenschein 🌞

Von Bommern durch das Muttental ,vorbei am Gebetshaus. 🙏,Steigerhaus und Zeche Nachtigall

Time

1h27m

Distance

10.6km

Speed

7.3km/h

Ascent

160m

Descent

60m

, and like this.

and went for a hike

February 21, 2026

Time

0h57m

Distance

3.38km

Speed

4.2km/h

Ascent

50m

Descent

50m

, , and others like this.

February 22, 2026

Such a lovely flower shop! You'll definitely get some great ideas there and create something beautiful 🥰

Translated by Google •

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