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Roger Jones

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went cycling

September 7, 2026 at 05:14

Morning Ride

Time

0h56m

Distance

17.0km

Speed

19.9km/h

Ascent

430m

Descent

430m

went for a bike ride

September 3, 2026 at 08:49

New Route

Time

4h22m

Distance

14.1km

Speed

12.6km/h

Ascent

70m

Descent

70m

went cycling

September 1, 2026 at 05:12

Villaggio Montano

Time

1h35m

Distance

20.8km

Speed

17.0km/h

Ascent

520m

Descent

500m

went cycling

August 31, 2026 at 05:37

Morning Ride

Time

0h36m

Distance

9.91km

Speed

19.9km/h

Ascent

230m

Descent

250m

went cycling

August 1, 2026 at 05:10

Bushy Park loop

Time

1h31m

Distance

34.5km

Speed

24.5km/h

Ascent

100m

Descent

110m

went cycling

July 31, 2026 at 08:12

Morning Ride- Box Hill

Time

2h38m

Distance

51.5km

Speed

23.8km/h

Ascent

560m

Descent

540m

went cycling

August 26, 2025 at 05:35

Villaggio Montano

Some broken tarmac and gravel on the decent

Time

1h45m

Distance

25.9km

Speed

17.8km/h

Ascent

620m

Descent

630m

went cycling

August 2, 2025 at 07:35

Lymm Dam

Time

6h12m

Distance

119km

Speed

24.7km/h

Ascent

780m

Descent

770m

went cycling

July 13, 2025 at 06:35

Morning Ride

Giant Lincoln - Giant Tugby

Time

9h10m

Distance

202km

Speed

26.6km/h

Ascent

1,490m

Descent

1,470m

went cycling

June 22, 2025 at 08:02

Dragon Ride Macmillan 100

Time

4h26m

Distance

98.8km

Speed

23.9km/h

Ascent

1,350m

Descent

1,350m

went cycling

April 20, 2025 at 09:40

Morning Ride

Time

3h24m

Distance

70.1km

Speed

25.7km/h

Ascent

310m

Descent

300m

went cycling

March 15, 2025 at 10:36

Morning Ride

Time

3h57m

Distance

75.7km

Speed

24.1km/h

Ascent

490m

Descent

480m

and like this.

went cycling

March 8, 2025 at 09:56

Morning Ride

Time

3h35m

Distance

76.6km

Speed

26.6km/h

Ascent

300m

Descent

290m

and like this.