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Ralf

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went for a bike ride

5 days ago

Versetalsperre

Time

2h04m

Distance

38.6km

Speed

20.9km/h

Ascent

350m

Descent

350m

and like this.

went mountain biking

7 days ago

Kurz rum

Time

1h43m

Distance

20.6km

Speed

13.8km/h

Ascent

380m

Descent

410m

and like this.

went for a bike ride

July 12, 2026

Versetalsperre

Time

1h47m

Distance

39.4km

Speed

22.7km/h

Ascent

390m

Descent

390m

, , and others like this.

went for a bike ride

July 10, 2026

Um die Molmert rum

Time

2h21m

Distance

25.5km

Speed

12.3km/h

Ascent

660m

Descent

660m

, , and others like this.

went mountain biking

July 7, 2026

TuS Jahn Training

Time

3h24m

Distance

31.3km

Speed

13.7km/h

Ascent

720m

Descent

750m

, and like this.

went mountain biking

July 3, 2026

Wigginghausen

Time

2h28m

Distance

31.7km

Speed

14.2km/h

Ascent

640m

Descent

680m

, , and others like this.

went mountain biking

June 28, 2026

Familientour

Time

5h08m

Distance

42.9km

Speed

17.0km/h

Ascent

450m

Descent

430m

, , and others like this.

went mountain biking

June 23, 2026

TuS Jahn Training

Time

2h56m

Distance

28.7km

Speed

15.9km/h

Ascent

530m

Descent

530m

, , and others like this.

went for a hike

June 14, 2026

Brenge -Versehang

Time

2h17m

Distance

8.72km

Speed

4.7km/h

Ascent

230m

Descent

200m

and like this.

went running

June 13, 2026

Steinbruch

Time

1h18m

Distance

8.79km

Pace

8:42/km

Ascent

200m

Descent

190m

and like this.

went for a hike

June 7, 2026

Brenge

Time

1h14m

Distance

5.18km

Speed

4.4km/h

Ascent

370m

Descent

340m

likes this.

went mountain biking

June 6, 2026

Blick auf die Ruhr

Time

5h31m

Distance

75.9km

Speed

19.5km/h

Ascent

400m

Descent

370m

, , and others like this.

went cycling

May 31, 2026

Plettenberg Herscheid Lüdenscheid

Time

2h20m

Distance

51.3km

Speed

22.6km/h

Ascent

480m

Descent

480m

and like this.

went mountain biking

May 26, 2026

Tus Jahn Training

Time

3h21m

Distance

41.1km

Speed

20.1km/h

Ascent

440m

Descent

440m

likes this.

went cycling

May 25, 2026

Lüdenscheid -Altena

Time

1h38m

Distance

37.4km

Speed

24.1km/h

Ascent

270m

Descent

270m

and like this.

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