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Franco

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went for a hike

October 10, 2024

Zushidani Course über Mount Ikoma

Time

2h39m

Distance

5.87km

Speed

2.9km/h

Ascent

370m

Descent

360m

and like this.

went for a hike

September 17, 2024

英彦山 – 北岳 Runde von 大字英彦山

Time

4h38m

Distance

12.2km

Speed

3.6km/h

Ascent

800m

Descent

700m

and like this.

September 17, 2024

Good noodles

Translated by Google •

went for a hike

May 22, 2023

Mont Ventoux Schlucht

Time

2h51m

Distance

9.61km

Speed

4.3km/h

Ascent

310m

Descent

310m

likes this.

went for a hike

August 5, 2021

Von Meinerzhagen nach Wörmge

Time

6h33m

Distance

19.1km

Speed

4.5km/h

Ascent

390m

Descent

450m

went for a hike

August 4, 2021

Von Ehringhausen nach Meinerzhagen

Time

6h51m

Distance

18.2km

Speed

4.7km/h

Ascent

290m

Descent

290m

went for a hike

August 3, 2021

Von Altenbreckerfeld nach Ehringhausen

Time

6h37m

Distance

18.5km

Speed

4.9km/h

Ascent

390m

Descent

420m

likes this.

went for a hike

August 2, 2021

Von Dahl nach Altenbreckerfeld

Time

5h16m

Distance

12.6km

Speed

4.6km/h

Ascent

380m

Descent

190m

went running

July 21, 2021

Laufrunde 21.07.2021 18:20

Time

0h53m

Distance

8.50km

Pace

6:11/km

Ascent

180m

Descent

160m