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About Fred Rqs
Amoureux des grands espaces et des découvertes à pieds ou à vélo.
Distance travelled
7,066 km
Time in motion
569:20 h
Recent Activity
Fred Rqs went running.
December 12, 2025
L'une des 3 boucles du GRP Sentier Provence Mines d'Energies. Hormis la distance, sans difficultés particulières.
06:28
45.7km
8:29/km
960m
960m
GravelHit38, Mathieu Blk and Raphael Preuschl like this.
GravelHit38, Muriel, and others like this.
GravelHit38 and Mathieu Blk like this.
Fred Rqs went for a hike.
November 5, 2025
Parcours en boucle dans les calanques avec retour par le GR 51.
04:03
18.4km
4.5km/h
800m
780m
Tomás, GravelHit38, and others like this.
GravelHit38 and Calabrese Carmelo like this.
Tomás, Bruno Ansoud, and others like this.
GravelHit38, Maryline and Reverend George & the Elephant Beans like this.
GravelHit38 and Maryline like this.
Maryline and GravelHit38 like this.
Fred Rqs went for a bike ride.
September 17, 2025
De beaux panoramas sur cette boucle sur route entre monts, forêts, bord de mer et vignes. Tracé n°12 disponible aussi sur carte Open Cycle Map.
03:35
75.4km
21.1km/h
1,220m
1,190m
Tomás, GravelHit38, and others like this.
Between km 26 and 27.5, there's a gravel section on a nearly abandoned track, surrounded by rubble and bushes. Avoid it!
Translated by Google •
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