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Kath Sergeant

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went for a hike

March 8, 2025

Vicar Water ParkRun route

Time

0h52m

Distance

5.08km

Speed

5.8km/h

Ascent

60m

Descent

70m

March 8, 2025

Well organgised ParkRun on a lovely route. Nice views at the top. Small car park or parking on the road above the park or at the Welfare Centre when thats full

went for a hike

February 9, 2025

Carding Mill Valley and Long Mynd

Time

3h40m

Distance

10.2km

Speed

2.8km/h

Ascent

400m

Descent

400m

, and like this.

February 10, 2025

This was the "pink" route via the waterfall. There's no sign to join the pink route when the paths meet and we mistakenly started to descend sharply at a sign for the green waterfall route - turn left here to pick up the pink route at the T junction and not descend. Despite not getting the views, still a good route

went for a hike

December 1, 2024

Boschendal 5km hike

Time

2h11m

Distance

6.02km

Speed

3.3km/h

Ascent

50m

Descent

50m

went for a hike

November 28, 2024

La Motte winery hiking trail

Time

2h05m

Distance

5.15km

Speed

2.5km/h

Ascent

200m

Descent

190m

likes this.

November 29, 2024

Probably best to book in. Cost 90R per person and only 12 people are allowed to hike the trail per day. Well worth it. Flowers were good and we were too late for all the proteas. Views were fantastic. Underfoot was a mixture, the main hill part of the trail was rocky amd sandy. Coupd be slippery if wet

went for a hike

September 21, 2024

Hike

Time

1h55m

Distance

7.08km

Speed

3.7km/h

Ascent

140m

Descent

140m

went running

July 31, 2021

Running Track

Time

0h30m

Distance

5.09km

Pace

5:55/km

Ascent

40m

Descent

40m