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Frédéric DOMINOT

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Recent Activity

went for a hike.

July 17, 2022

GR10 Du Lac d'Aubert à St Lary

Time

5h47m

Distance

23.6km

Speed

4.1km/h

Ascent

610m

Descent

1,920m

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went for a hike.

July 16, 2022

GR10 de Luz au lac d'Aubert

Time

8h59m

Distance

26.5km

Speed

3.1km/h

Ascent

1,950m

Descent

540m

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went running.

August 16, 2021

Running Track

Time

4h56m

Distance

15.1km

Pace

19:37/km

Ascent

1,080m

Descent

1,020m

went running.

August 2, 2021

Gèdre-Gèdre 2/2

Time

8h28m

Distance

28.9km

Pace

17:35/km

Ascent

1,510m

Descent

2,280m

went running.

August 1, 2021

Gèdre-Gèdre 1/2

Time

7h01m

Distance

22.0km

Pace

19:07/km

Ascent

1,880m

Descent

1,120m

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went for a hike.

July 22, 2021

Étape 1 : Isabe-l'Escarpu-Etsaut

Time

8h14m

Distance

21.4km

Speed

3.8km/h

Ascent

1,930m

Descent

2,130m

went for a hike.

July 20, 2021

2eme étape : Ayous-Artouste-Fabreges

Time

13h07m

Distance

32.3km

Speed

7.0km/h

Ascent

2,550m

Descent

3,250m

went for a hike.

July 19, 2021

1ere étape :Fabrèges-Ayous by Frédo, c'est dur !

Time

9h20m

Distance

26.0km

Speed

5.7km/h

Ascent

2,810m

Descent

2,090m

went for a hike.

July 18, 2021

Boucle sauvage de Fabrèges

Time

7h23m

Distance

23.9km

Speed

4.3km/h

Ascent

1,680m

Descent

1,840m

went running.

June 13, 2021

Tour des cols depuis Fabrèges

Time

13h47m

Distance

43.8km

Pace

18:52/km

Ascent

3,510m

Descent

3,490m