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Wolfgang Poller

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Recent Activity

went running.

April 12, 2022

Laufrunde

Time

0h59m

Distance

7.96km

Pace

7:02/km

Ascent

140m

Descent

130m

likes this.

went mountain biking.

April 11, 2022

1. Mountainbike-Tour Röhn

Time

2h18m

Distance

10.8km

Speed

9.4km/h

Ascent

200m

Descent

180m

and like this.

April 11, 2022

The first time after Corona again on the MTB. Wasn't very exciting now, so I added a workout.

I'm looking forward to the sore muscles 😁.

Translated by Google •

went for a hike.

April 3, 2022

Wanderung Gernrode

Time

3h10m

Distance

7.88km

Speed

3.9km/h

Ascent

120m

Descent

140m

, and like this.

went for a hike.

February 11, 2022

Wanderung

Time

3h12m

Distance

12.8km

Speed

4.5km/h

Ascent

160m

Descent

210m

and went for a hike.

February 5, 2022

Wanderung

Time

5h12m

Distance

11.4km

Speed

4.6km/h

Ascent

170m

Descent

230m

likes this.

planned a hike.

February 3, 2022

Time

3h42m

Distance

13.0km

Speed

3.5km/h

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

went running.

November 1, 2021

Laufrunde 01.11.2021 20:47

Time

1h08m

Distance

9.97km

Pace

6:41/km

Ascent

20m

Descent

10m

likes this.

went for a hike.

October 31, 2021

Oderteich 31.10.2021 14:20

Time

2h59m

Distance

10.2km

Speed

4.4km/h

Ascent

110m

Descent

80m

and like this.

October 31, 2021

Hi, beautiful, your pudding too.

The gravel road actually looks familiar to me.

Translated by Google •

went mountain biking.

October 30, 2021

Mountainbike-Tour 30.10.2021 12:46

Time

2h20m

Distance

9.54km

Speed

11.5km/h

Ascent

420m

Descent

430m

and like this.

went for a hike.

October 30, 2021

Wanderung 30.10.2021 10:09

Time

2h30m

Distance

7.80km

Speed

4.8km/h

Ascent

200m

Descent

140m

and like this.

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