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Helmut Bär

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went mountain biking

about 8 hours ago

🚴🏼 Feierabend-Runde

Time

1h00m

Distance

15.1km

Speed

22.7km/h

Ascent

280m

Descent

280m

, and like this.

went mountain biking

4 days ago

🚴🏼 Kleine Feierabend-Runde ums Haus rum, und damit die 1000km seit Anfang Mai geschafft 🥳🥳🥳

Time

0h51m

Distance

11.1km

Speed

18.8km/h

Ascent

230m

Descent

220m

, , and others like this.

went mountain biking

5 days ago

🚴🏼 Kleine Spritztour zu Mutter und zurück

Time

1h17m

Distance

20.5km

Speed

20.4km/h

Ascent

300m

Descent

300m

, , and others like this.

went for a hike

6 days ago

🐶🙂 Kleine Hunde-Runde

Time

0h50m

Distance

2.96km

Speed

4.5km/h

Ascent

60m

Descent

60m

, , and others like this.

went for a bike ride

6 days ago

🚴🏼 Mal wieder eine etwas größere Runde

Time

2h32m

Distance

42.0km

Speed

20.4km/h

Ascent

440m

Descent

450m

, , and others like this.

went gravel riding

7 days ago

🚴🏼 nach Steinfeld, Gillesbachtal, Bärlauchwald, Urft und zurück

Time

2h04m

Distance

20.3km

Speed

17.2km/h

Ascent

360m

Descent

350m

, , and others like this.

went mountain biking

July 15, 2026

🚴🏼 Schnelle Feierabend-Runde

Time

1h04m

Distance

14.8km

Speed

21.0km/h

Ascent

130m

Descent

130m

, , and others like this.

went mountain biking

July 12, 2026

🚴🏼 Ab Gemünd zum Eis 🍨 essen nach Rurberg und zurück. 😄👍🏼

Time

2h15m

Distance

30.4km

Speed

19.5km/h

Ascent

220m

Descent

230m

, , and others like this.

went mountain biking

July 11, 2026

🚴🏼 Eifel Schleifen "13 Quellen" mal mit dem Fahrrad

Time

1h54m

Distance

14.5km

Speed

18.5km/h

Ascent

170m

Descent

180m

, , and others like this.

went mountain biking

July 7, 2026

🚴🏼 Ab Krekel nach Nettersheim zur Görresburg, Römerweiher, Kalkbrennerei, über Marmagen zurück.

Time

2h01m

Distance

26.3km

Speed

21.3km/h

Ascent

280m

Descent

280m

, , and others like this.

went mountain biking

July 5, 2026

🚴🏻 Ab Roetgen eine Runde zur Entspannung. 😀👍🏼

Time

2h23m

Distance

27.9km

Speed

17.4km/h

Ascent

270m

Descent

270m

, , and others like this.

went mountain biking

July 4, 2026

🚴🏻 Ab Mützenich durch das Hohe Venn, an der Rur entlang bis Monschau und zurück

Time

3h13m

Distance

43.5km

Speed

17.8km/h

Ascent

450m

Descent

460m

, , and others like this.

went mountain biking

July 3, 2026

🚴🏻 Abwechslungsreiche Runde zum Feierabend im Nachbarland gemacht.

Time

3h14m

Distance

40.3km

Speed

17.9km/h

Ascent

480m

Descent

490m

, , and others like this.

went for a hike

July 1, 2026

🚴🏻 diesmal von Zuhause aus zur Oleftalsperre, drumherum und wieder zurück nach Hause. 👍🏻🫠

Time

2h35m

Distance

41.5km

Speed

21.8km/h

Ascent

420m

Descent

420m

, , and others like this.

went mountain biking

June 28, 2026

🚴🏻 Nach drei Tagen Hitze und einem Hüttenkoller eine kleine Bewegungsfahrt gemacht

Time

1h12m

Distance

15.0km

Speed

22.2km/h

Ascent

120m

Descent

120m

, , and others like this.

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