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Marco

Nurse 🚑, hiker ⛰️ and biker 🏍.
instagram.com/paiars?utm_source=qr&igshid=MzNlNGNkZWQ4Mg%3D%3D

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Timeline

went for a hike

July 7, 2026 at 07:29

Rifugio. Kostner - Piz Boè - Antersass - Rif. Pisciadù - Colfosco

Time

7h43m

Distance

14.7km

Speed

2.3km/h

Ascent

860m

Descent

1,740m

went for a hike

July 4, 2026 at 07:05

Da rifugio Kostner a Piz da Lech, da ferrata Vallon a Piz Boè e Sass Pordoi

Ho dovuto unire due tracce perché in un punto ostico rimettendo lo zaino ho chiuso il percorso... potrebbero mancare dei dati. 🤬

Time

7h22m

Distance

10.4km

Speed

1.4km/h

Ascent

1,010m

Descent

610m

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went for a hike

July 2, 2026 at 06:52

Da passo Valparola a Col di Lana

Time

8h00m

Distance

12.6km

Speed

2.1km/h

Ascent

830m

Descent

840m

went for a hike

August 17, 2025 at 14:25

Hiking Palcoyo

Time

1h58m

Distance

3.36km

Speed

2.7km/h

Ascent

240m

Descent

230m

went for a hike

August 10, 2025 at 20:08

Walk on Incahuasi

Time

0h32m

Distance

1.09km

Speed

3.3km/h

Ascent

40m

Descent

100m

went for a hike

August 8, 2025 at 16:26

Passeggiata a Taquile

Time

3h17m

Distance

2.29km

Speed

3.0km/h

Ascent

130m

Descent

60m

went for a hike

April 14, 2025 at 14:23

Escursione

Time

0h42m

Distance

2.21km

Speed

3.8km/h

Ascent

60m

Descent

60m

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went for a hike

April 14, 2025 at 12:55

Svartifoss

Time

1h11m

Distance

4.00km

Speed

3.9km/h

Ascent

170m

Descent

190m

went for a hike

April 13, 2025 at 09:39

Þingvellir

Time

1h22m

Distance

5.76km

Speed

4.2km/h

Ascent

130m

Descent

130m

went for a hike

June 8, 2024 at 08:55

Anello da Arzeno al Monte Biscia

Time

3h14m

Distance

10.0km

Speed

3.3km/h

Ascent

440m

Descent

440m

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went for a hike

May 19, 2024 at 07:30

Zoagli - 5Campanili 2024

Time

1h41m

Distance

10.6km

Speed

6.3km/h

Ascent

490m

Descent

490m

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went for a hike

May 12, 2024 at 20:08

Koko Crater railway

Time

1h01m

Distance

1.44km

Speed

2.2km/h

Ascent

180m

Descent

280m

went for a hike

May 12, 2024 at 17:53

Diamond Head trail

Time

0h54m

Distance

3.19km

Speed

4.0km/h

Ascent

150m

Descent

160m

went for a hike

May 7, 2024 at 18:30

Kalalau trail to Hanakāpīʻai Falls

Time

7h09m

Distance

16.1km

Speed

2.7km/h

Ascent

580m

Descent

580m

went for a hike

May 6, 2024 at 20:21

Waimea black pipe/canyon trails

Time

3h18m

Distance

8.47km

Speed

2.8km/h

Ascent

440m

Descent

430m

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