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Matt

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went for a hike

January 8, 2024

Cape Town Skeleton Gorge up Nersary Revien down

Time

4h09m

Distance

9.15km

Speed

4.2km/h

Ascent

670m

Descent

670m

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went for a hike

January 3, 2024

Berg Rive Dam Franschhock

Time

1h29m

Distance

5.81km

Speed

4.8km/h

Ascent

50m

Descent

50m

went for a hike

December 19, 2023

Franschhock La Motte (3hr)

Time

4h13m

Distance

7.15km

Speed

5.9km/h

Ascent

160m

Descent

150m

went for a hike

July 31, 2022

6 Horse shoes French Alps

Time

3h26m

Distance

8.01km

Speed

5.7km/h

Ascent

160m

Descent

170m

went for a hike

July 24, 2022

French Alps (Lets Gets)

Time

3h59m

Distance

9.76km

Speed

6.0km/h

Ascent

740m

Descent

640m

went for a hike

April 9, 2022

France, Antibes Loop

Time

3h18m

Distance

13.9km

Speed

5.4km/h

Ascent

130m

Descent

130m

went for a hike

September 17, 2021

Rock or Gibraltar (Med Steps)

Time

3h12m

Distance

9.48km

Speed

4.6km/h

Ascent

460m

Descent

450m

went for a hike

July 8, 2021

Greece, Corfu. Mount Pantokrator

Time

6h09m

Distance

23.4km

Speed

5.3km/h

Ascent

840m

Descent

840m

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went for a hike

July 4, 2021

Greece, Corfu. Nisaki loop

Time

1h49m

Distance

7.12km

Speed

5.1km/h

Ascent

250m

Descent

220m

went for a hike

June 15, 2021

Kersey Village Ford Loop from Hadleigh

Time

2h00m

Distance

10.8km

Speed

5.7km/h

Ascent

130m

Descent

110m