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Ken

Casual rider, semi-retired mountaineer

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went for a hike

August 31, 2025 at 12:36

CCT to Totem Loop hike

A long day (9 1/4 hours), following the crescent Creek trail and then a combination of various forestry road and then the beach. Be prepared for for easy climbing moves to navigate some rock formations on the beach.

I took bear spray, and an inreach (no cell service for most…

Time

9h13m

Distance

34.4km

Speed

3.7km/h

Ascent

1,320m

Descent

1,300m

likes this.

went for a hike

August 11, 2025 at 21:54

Prairie mountain loop

Grizzly bear encounter on descent.

Time

3h16m

Distance

12.4km

Speed

3.9km/h

Ascent

810m

Descent

810m

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went for a bike ride

August 6, 2025 at 15:21

Bike Ride

Time

5h02m

Distance

61.3km

Speed

20.5km/h

Ascent

290m

Descent

290m

went for a bike ride

July 11, 2025 at 21:07

Bike Ride

Time

2h36m

Distance

28.4km

Speed

17.0km/h

Ascent

150m

Descent

160m

went for a hike

April 5, 2025 at 14:04

Hike

Time

1h01m

Distance

4.33km

Speed

4.3km/h

Ascent

240m

Descent

240m

went for a hike

February 20, 2024 at 15:45

Hiking Tour

Time

48h31m

Distance

7.83km

Speed

2.0km/h

Ascent

310m

Descent

290m

went for a hike

February 22, 2024 at 13:36

Pacifico Loop - variant 1

Time

2h37m

Distance

6.87km

Speed

4.3km/h

Ascent

170m

Descent

170m

likes this.

February 22, 2024

This is a bit of a contrived hike combining a hiking trail, multiple segments of abandoned roads, wandering through brush, scree and grass lands ,old dirt roads and even short stretches of highway.



Certain portions are likely on private lands.



This begins in the Pacifico complex so if you don't have access

went for a hike

February 20, 2024 at 13:48

Pacifico loop

Time

1h56m

Distance

6.87km

Speed

3.5km/h

Ascent

230m

Descent

230m

and like this.

February 20, 2024

A pleasant walk (intermediate 'walk') - but you need access to the gated community of Pacifico. It's a bit contrived, combining trails, abandoned roads, multiple crossings of private property (although I've never been stopped), a small bit of bush wacking, and even a stretch of regular road. Good views

went cycling

May 26, 2023 at 16:07

Highwood Pass

Time

3h10m

Distance

34.4km

Speed

17.2km/h

Ascent

640m

Descent

620m

and like this.

May 26, 2023

From the north gate on highway 40 to the top of Highwood Pass and back. During the winter months this highway is closed, so for the few weeks in the spring before the gates open, large numbers of bikers flock to bike the highway without worry about cars. The long steep hills (up) are great places to

went for a bike ride

May 15, 2023 at 20:18

Glencoe club to home longer route

Time

1h17m

Distance

23.7km

Speed

21.2km/h

Ascent

170m

Descent

130m

went for a bike ride

May 12, 2023 at 17:37

home to Glencoe club

Time

0h47m

Distance

15.6km

Speed

21.7km/h

Ascent

70m

Descent

110m

went mountain biking

April 28, 2023 at 19:13

KVR Fyfe to Crump return

Time

3h08m

Distance

23.9km

Speed

13.8km/h

Ascent

180m

Descent

170m

went cycling

September 23, 2022 at 17:31

Legacy Trail

Time

3h06m

Distance

44.4km

Speed

20.5km/h

Ascent

280m

Descent

280m

likes this.

September 23, 2022

Noisy, lots of exhaust fumes -the usual! But the company was good :-)

went for a bike ride

September 15, 2022 at 16:53

Road Ride trois rivier

Time

3h07m

Distance

51.9km

Speed

20.9km/h

Ascent

290m

Descent

290m

went cycling

August 2, 2022 at 17:35

Trois Riviera abridged

Time

3h14m

Distance

51.9km

Speed

21.4km/h

Ascent

280m

Descent

270m

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