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Sonja

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Recent Activity

and planned a mountain bike ride.

March 14, 2026

Boppard-Boppard

Time

3h37m

Distance

38.9km

Speed

10.8km/h

Ascent

790m

Descent

790m
Map data © OpenStreetMap contributors

and planned a mountain bike ride.

March 13, 2026

Koblenz-Koblenz

Time

3h20m

Distance

41.6km

Speed

12.5km/h

Ascent

790m

Descent

790m
Map data © OpenStreetMap contributors

and went for a bike ride.

March 8, 2026

Sonntagstour mit den Weltfrauen. Rengsdorf-Lau-,Focken-und Gierenderbachtal

Time

3h10m

Distance

28.2km

Speed

14.5km/h

Ascent

530m

Descent

520m

, , and others like this.

and went mountain biking.

September 14, 2025

Rengsdorf-Hardert-Aubachtal-Oberhonnefeld-Fockenbachtal-Laubachtal-Rengsdorf

Time

2h37m

Distance

31.7km

Speed

15.1km/h

Ascent

610m

Descent

610m
Map data © OpenStreetMap contributors

, , and others like this.

September 14, 2025

At the same time in the same place, we saw you.

Translated by Google •

and others went mountain biking.

August 24, 2025

Rengsdorf-Bonefeld-Straßenhaus-Oberhonnefeld-Gierenderbachtal-Fockenbachtal-Kurtscheid-Laubachtal-Rengsdorf

Time

2h22m

Distance

28.3km

Speed

15.5km/h

Ascent

530m

Descent

530m

, , and others like this.

and went mountain biking.

July 13, 2025

Rengsdorf-Ehlscheid-Straßenhaus-Hardert-Rengsdorf

Time

2h27m

Distance

25.3km

Speed

15.2km/h

Ascent

490m

Descent

490m
Map data © OpenStreetMap contributors

, , and others like this.

and others went mountain biking.

June 15, 2025

Rengsdorf-Bonefeld-Butterpfad-Aubachtal-Oberbieber-Rengsdorf

Time

5h13m

Distance

29.3km

Speed

14.4km/h

Ascent

590m

Descent

590m

, , and others like this.

and others went mountain biking.

May 4, 2025

Rengsdorf-Wiedtal-Segendorf-Irlich-NR-Engers-Gladbach-Oberbieber-Rengsdorf

Time

4h01m

Distance

38.5km

Speed

14.9km/h

Ascent

420m

Descent

420m

, , and others like this.

and others went mountain biking.

October 27, 2024

Rengsdorf-Laubachtal-Strassenhaus-Oberhonnefeld-Willroth-Grenzbachtal-Linkenbach-Urbachtal-Hardert-Rengsdorf

Time

3h48m

Distance

33.2km

Speed

14.9km/h

Ascent

610m

Descent

620m

, , and others like this.

October 28, 2024

Only 1 picture, the weather was not good for nice pictures. Sun, rain, fog, just cycling in autumn :-)

Translated by Google •

and others went mountain biking.

October 13, 2024

Rengsdorf-Ehlscheid-Laubachtal-Kurtscheid-Fockenbachtal-Hümmerich-Oberhonnefeld-Oberraden-Aubachtal-Oberbieber-Engelsbachtal-Rengsdorf

Time

3h22m

Distance

37.0km

Speed

15.2km/h

Ascent

700m

Descent

710m

, , and others like this.

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