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Paco

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went running

August 2, 2025 at 05:49

Carrera

Time

1h37m

Distance

13.5km

Pace

6:19/km

Ascent

510m

Descent

510m

went running

May 17, 2025 at 08:32

XX Leguas 2025( carrera II Leguas)

Time

1h03m

Distance

9.27km

Pace

6:41/km

Ascent

600m

Descent

600m

went running

August 28, 2024 at 17:15

Torredonjimeno -Salao por Góngora -balsas de riego de Martos -Consolacion- Torredonjimeno

Time

1h53m

Distance

18.0km

Pace

6:16/km

Ascent

360m

Descent

360m

August 28, 2024

Torredonjimeno - Salao por Góngora - Martos irrigation rafts - Consolación -Torredonjimeno

Translated by Google •

went running

August 24, 2024 at 05:35

Carrera

Time

2h22m

Distance

16.4km

Pace

7:40/km

Ascent

710m

Descent

700m

went running

August 24, 2024 at 05:40

Fuente del palo,refugio de la Mella, Jaén,Neveral y fuente del palo

Time

2h11m

Distance

15.8km

Pace

8:16/km

Ascent

640m

Descent

650m

likes this.

went running

May 13, 2023 at 07:15

Trail II leguas 2023-05-13 09:15:53

Time

1h18m

Distance

8.41km

Pace

9:19/km

Ascent

440m

Descent

480m

May 16, 2023

It is a circular route that leaves Pampaneira, passes through Bubion and Capileira. At Capileira it descends to the Mulhacen River and crosses it at the Abuchite Bridge. When we crossed the river we passed to the other side of the ravine and went back to Pampaneira.

Translated by Google •

went for a bike ride

April 20, 2023 at 16:52

Bike 2023-04-20 18:52:20

Time

2h22m

Distance

23.6km

Speed

10.0km/h

Ascent

410m

Descent

390m

went mountain biking

April 11, 2023 at 17:33

Torredonjimeno-Martos-Torredonjimeno

Time

1h32m

Distance

20.3km

Speed

14.2km/h

Ascent

410m

Descent

410m

April 12, 2023

We leave Torredonjimeno and go to Martos along the Camino de Santa Ana, irrigation rafts of Martos, Vía Verde, Santo Nicasio, Consolación and Torredonjimeno

Translated by Google •

went for a hike

April 8, 2023 at 07:18

Caminata Capileira-Tajo Cortes

Time

3h50m

Distance

13.4km

Speed

4.5km/h

Ascent

380m

Descent

370m

April 8, 2023

Capileira-Tajo Cortes. It is a very pleasant route, easy to do and very accessible

Translated by Google •