Timeline
LAURENT F went running
October 30, 2026 at 07:22
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Eric POUPLIN likes this.
LAURENT F went running
October 25, 2026 at 08:06
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Eric POUPLIN likes this.
LAURENT F went running
October 14, 2026 at 15:50
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Eric POUPLIN likes this.
LAURENT F went running
October 11, 2026 at 06:53
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LAURENT F went running
September 27, 2026 at 07:21
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Eric POUPLIN likes this.
LAURENT F went running
September 24, 2026 at 10:02
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LAURENT F went running
September 22, 2026 at 10:03
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Eric POUPLIN and Amadeo GOMES like this.
LAURENT F went running
September 19, 2026 at 08:45
Semi des Rois / Reims Champagne Run J-3 semaines : répétition générale !!🤘🤘🤘
Tests:
- de la distance sur route (jusqu’à 27km en trail, mais jamais sur route)
- port de la ceinture avec tout le matériel embarqué (IPhone, clés de voiture, flasque 500ml, 2 gels énergétiques…)
- nutrition (1 gel tous les 7km)
Allure visée 6’10/km, soit 2h10 le jour J
Conclusion,…
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Eric POUPLIN and Amadeo GOMES like this.
LAURENT F went running
September 16, 2026 at 10:02
Lunch run / travail spé tempo
1 km à 6’10–6’40
800 m à 5’40–5’55
400 m à 6’10–6’40
800 m à 5’30–5’45
400 m à 6’10–6’40
800 m à 5’20–5’35
800 m à 6’10–6’40
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Eric POUPLIN and Amadeo GOMES like this.
LAURENT F went running
September 13, 2026 at 07:31
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Eric POUPLIN, Sandra 🥾🥾🎒 and Amadeo GOMES like this.
LAURENT F went running
September 1, 2026 at 17:30
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Eric POUPLIN and Amadeo GOMES like this.
LAURENT F went running
August 29, 2026 at 07:12
Morning trail
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Eric POUPLIN and Amadeo GOMES like this.
LAURENT F went running
August 24, 2026 at 10:06
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Eric POUPLIN and Amadeo GOMES like this.
LAURENT F went running
August 20, 2026 at 10:02
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Eric POUPLIN and Amadeo GOMES like this.
LAURENT F went running
August 15, 2026 at 07:07
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Eric POUPLIN and Karine🌻Marcel like this.