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went mountain biking

a day ago

MTB-Runde über Briesen-Frankfurt/Oder-Müllrose 💨🌤️🌧️

Asphaltlastige Runde mit Welpen-Besuch, Tierarzt-Stopp (Medikamenten-Kurier) und Regenpausen. In Treplin ist nach wie vor Baustelle an der B5.
Ansonsten hab ich es einfach mal rollen lassen…
Die Höhenmeter in der Summe stimmen allerdings die Grafik dazu nicht…

Time

4h14m

Distance

86.3km

Speed

24.4km/h

Ascent

360m

Descent

440m

, , and others like this.

went cycling

3 days ago

RR-Feierabendrunde über Müllrose u. Kieselwitz 💨☀️

Sommerliche Runde mit viel Wind 😎

Time

2h23m

Distance

63.5km

Speed

27.8km/h

Ascent

360m

Descent

360m

, , and others like this.

went mountain biking

6 days ago

MTB-Scharmützelsee-Runde 💨🌧️🌥️

Strecke ges.: 98km / 710Hm, Fahrzeit: 5:04h
Besonderheiten Heute, starker böiger Wind und viel viel Regen.
Aufzeichnung bis in die Rauener Berge. Restroute über Bad Saarow, Diensdorf zurück nach Beeskow.

Time

3h52m

Distance

59.7km

Speed

17.9km/h

Ascent

460m

Descent

380m

, , and others like this.

went running

June 10, 2026

Laufrunde über Schneeberg 🌦️

Entspannte (GA) Feierabend-Laufrunde…

Time

1h33m

Distance

14.2km

Pace

6:20/km

Ascent

40m

Descent

40m

, , and others like this.

went cycling

June 6, 2026

RR-Schlaubetal-Runde ☀️🚵‍♂️🚵

Mit Maik eine schöne Runde „kreuz und quer“ durchs Schlaubetal gefahren und dabei fleißig Höhenmeter gesammelt…😎

Time

7h53m

Distance

171km

Speed

25.8km/h

Ascent

1,140m

Descent

1,120m

, , and others like this.

went mountain biking

June 3, 2026

MTB-Radrunde GT-LOS ☁️🌧️

Kleine Radrunde im Rahmen des „Gesundheitstages“ (GT) des Landkreises Oder-Spree

Time

1h33m

Distance

29.8km

Speed

20.0km/h

Ascent

90m

Descent

90m

, , and others like this.

June 3, 2026

I've always toyed with the idea of cycling from Briescht to Stremmen, but looking at these photos, I'll quickly abandon those thoughts.

Showing Translation

went running

June 3, 2026

Kleine Laufrunde am GT-LOS ☁️🌧️

Lockere Laufrunde im Rahmen des „Gesundheitstages“ (GT) des Landkreises Oder-Spree

Time

0h41m

Distance

6.31km

Pace

6:33/km

Ascent

10m

Descent

10m

, , and others like this.

went mountain biking

May 29, 2026

„Eis-Runde“ zu Maik 🍦☀️

Asphaltlastige Runde über Kuschkow mit dem MTB…

Time

3h27m

Distance

70.6km

Speed

24.0km/h

Ascent

270m

Descent

230m

, , and others like this.

May 29, 2026

You really went a long way for ice cream, Luises' ice cream is also not to be sniffed at.

I probably won't have any luck with ice cream tomorrow, I want to go to the traditional costume day in Lübbenau and on the way back an ice cream would be just the thing, only the queue there will probably reach to the moon and back again.

Showing Translation

went mountain biking

May 26, 2026

MTB-Ride „Rund um Altenberg“ (östl. Erzgebirge) ☀️

Größtenteils wieder die Route der „14 Achttausender“ gefahren, wie schon 2025 zu Himmelfahrt. Im Gegensatz zum letzten Jahr hatte ich heute „gefühlt“ die Wege für mich alleine…

Time

6h47m

Distance

58.6km

Speed

11.1km/h

Ascent

1,510m

Descent

1,460m

, , and others like this.

May 27, 2026

 in the Erzgebirge there are enough trails for MTB bikers, especially in the ridge areas where you can really let off steam.

By the way, nice tour.

Showing Translation

went mountain biking

May 25, 2026

MTB-Runde entlang der Spree, Schwenower Forst und den Kossenblatter Seen ☀️

Kleine Pfingstmontag-Runde, wie immer einfach nur schön entlang der Kossenblatter Spree sowie der Seen unterwegs zu sein…

Time

2h38m

Distance

54.3km

Speed

22.7km/h

Ascent

190m

Descent

160m

, , and others like this.

May 25, 2026

We must have just missed each other this morning in Beeskow. :D

Showing Translation

went cycling

May 21, 2026

RR-Schlaubetal Feierabendrunde 🌤️

Time

2h19m

Distance

62.8km

Speed

29.2km/h

Ascent

380m

Descent

390m

, , and others like this.

went running

May 17, 2026

Laufrunde (Basis) über Zeust 🌤️

Etwas Grundlage ohne Bike bei schönem Wetter 🌤️

Time

1h31m

Distance

14.0km

Pace

6:25/km

Ascent

50m

Descent

50m

, , and others like this.

went mountain biking

May 15, 2026

MTB-Ride auf Trail‘s des „Singletrek pod Smrkem“ (polnische Seite)🌦️

Gesamte Strecke: 33km/910Hm, Fahrzeit: 3:05h

Time

3h23m

Distance

28.4km

Speed

10.5km/h

Ascent

780m

Descent

840m

, , and others like this.

May 15, 2026

Back on the trails of "Singletrek pod Smrkem" in North Bohemia, north of the Jizera Mountains. The area is located at the foot of Tafelfichte (Smrk, 1124 m).



Today, I mainly rode on the Polish side and climbed the mountain "Stog Izerski" (1,108 m). The ascent was arduous as it was very steep, at least

Showing Translation

went for a hike

May 14, 2026

Herrentagsrunde mit den Kindern & Martha 🌤️

Time

1h51m

Distance

8.40km

Speed

4.5km/h

Ascent

40m

Descent

40m

, , and others like this.

went mountain biking

May 10, 2026

MTB-Runde über Briesen-Treplin-Frankfurt/O.-Slubice über Müllrose zurück 🌤️

Entspannte, asphaltlastige Runde mit dem MTB gefahren, primär mit niedrigem Puls…

Time

4h15m

Distance

90.1km

Speed

23.7km/h

Ascent

400m

Descent

360m

, , and others like this.

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