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Bergische Lauflegenden

WERDE ZUR LEGENDE!
Jeder Schritt ist eine Reise zu neuen Abenteuern, ein Moment, um den Kopf frei zu bekommen und die Natur in ihrer ganzen Pracht zu genießen. Egal, ob du durch verschlungene Pfade im Wald läufst, entlang malerischer Küstenlinien oder einfach die Straßen deiner Nachbarschaft erkundest - das Gefühl der Freiheit und des Spaßes ist unvergleichlich. Also schnapp dir deine Laufschuhe, lass den Wind durch deine Haare wehen und genieße dein Abenteuer.
www.bergische-lauflegenden.de/

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went running

September 11, 2026 at 15:50

Halloween Run 🎃🎃🎃

Time

0h41m

Distance

9.49km

Pace

3:18/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

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went for a hike

April 10, 2026 at 10:14

Tour

Time

3h18m

Distance

9.49km

Speed

4.6km/h

Ascent

180m

Descent

170m
Map data © OpenStreetMap contributors

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went for a hike

June 29, 2025 at 14:11

Tour

Time

1h24m

Distance

6.06km

Speed

5.1km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

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went for a hike

June 9, 2025 at 13:22

Tour

Time

1h15m

Distance

3.41km

Speed

4.1km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

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went running

February 10, 2025 at 10:13

Röntgenlauf - endlich bergab 😄 – Schöne Talsicht Runde von Frielinghausen

Time

1h00m

Distance

7.98km

Pace

6:51/km

Ascent

110m

Descent

100m

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went running

February 4, 2025 at 18:16

Laufen

Time

0h59m

Distance

8.89km

Pace

6:30/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

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went running

January 28, 2025 at 18:15

Frisch auf Lennep - StadtTour

Time

1h01m

Distance

9.04km

Pace

6:43/km

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

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went running

December 24, 2024 at 09:59

Tour

Time

1h30m

Distance

10.5km

Pace

6:59/km

Ascent

90m

Descent

90m

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went for a hike

December 16, 2024 at 13:55

Puente de Colores – Presa de El Limonero Runde von San José

Time

1h19m

Distance

2.76km

Speed

3.6km/h

Ascent

40m

Descent

30m

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went for a hike

November 10, 2024 at 10:46

Aussicht auf die Externsteine – Externsteine Runde von Holzhausen-Externsteine

Time

2h09m

Distance

5.30km

Speed

3.5km/h

Ascent

110m

Descent

120m

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went for a hike

October 3, 2024 at 14:42

02.10/03.10 Tour Idee 2

Time

2h10m

Distance

6.21km

Speed

4.0km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

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went running

August 26, 2024 at 08:36

Dog Run!

Time

1h10m

Distance

4.68km

Pace

8:07/km

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

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went running

July 6, 2024 at 07:53

Tour QR 3

Time

1h20m

Distance

5.34km

Pace

11:05/km

Ascent

120m

Descent

80m
Map data © OpenStreetMap contributors

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went running

July 6, 2024 at 06:50

Tour QR 2 Blau

Time

0h59m

Distance

4.06km

Pace

12:06/km

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

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went for a hike

July 6, 2024 at 05:10

Tour QR 1 Rot

Time

1h32m

Distance

6.10km

Speed

4.9km/h

Ascent

100m

Descent

150m
Map data © OpenStreetMap contributors

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