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jmpalomoe

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went running

February 8, 2022

Rocacentella

Time

2h04m

Distance

14.7km

Pace

8:26/km

Ascent

790m

Descent

780m

went running

January 30, 2022

Marató de Rocacorba.

Time

7h03m

Distance

37.9km

Pace

11:09/km

Ascent

2,030m

Descent

1,810m

January 30, 2022

Very difficult, 100 meters are left so I set the clock later. They are 38 km and 2200 of difference of level.

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went running

January 20, 2022

L'Alzina

Time

1h27m

Distance

11.6km

Pace

7:32/km

Ascent

510m

Descent

510m

went running

January 16, 2022

Neorural no completa.

Time

3h09m

Distance

16.2km

Pace

11:40/km

Ascent

920m

Descent

920m

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went running

January 11, 2022

Tagamanent 1

Time

2h27m

Distance

14.9km

Pace

9:53/km

Ascent

840m

Descent

840m

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went running

January 5, 2022

Puigraciós x 2

Time

2h55m

Distance

22.7km

Pace

7:42/km

Ascent

1,000m

Descent

990m

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