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Derek

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went running

May 17, 2024 at 17:25

Becraigs Hike

Time

1h29m

Distance

7.51km

Pace

9:53/km

Ascent

120m

Descent

130m

went for a bike ride

May 4, 2024 at 04:42

Boat of Garten loop from Aviemore — Cairngorms National Park

Time

1h24m

Distance

23.9km

Speed

17.8km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

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went mountain biking

July 29, 2023 at 13:30

Mountain Bike Ride

Time

1h54m

Distance

14.3km

Speed

21.1km/h

Ascent

110m

Descent

120m
Map data © OpenStreetMap contributors

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went for a bike ride

May 9, 2021 at 12:33

Bike Ride 09.05.2021 15:19

Time

1h46m

Distance

12.3km

Speed

11.7km/h

Ascent

190m

Descent

190m

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went for a bike ride

May 8, 2021 at 11:22

Bike Ride 08.05.2021 13:52

Time

1h30m

Distance

14.7km

Speed

14.7km/h

Ascent

260m

Descent

250m

went mountain biking

May 6, 2021 at 11:40

The Nevis Forest – Smooth Downhill Section Loop from Glen Nevis

Time

3h36m

Distance

23.4km

Speed

11.1km/h

Ascent

510m

Descent

520m

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went mountain biking

April 29, 2021 at 11:42

Mountain Bike Ride 29.04.2021 16:09

Time

6h57m

Distance

42.8km

Speed

16.8km/h

Ascent

220m

Descent

230m

went mountain biking

April 27, 2021 at 12:08

Stage 1:The Way

Time

2h33m

Distance

22.6km

Speed

12.4km/h

Ascent

340m

Descent

350m

went mountain biking

April 16, 2021 at 13:56

Red downhill section – Loch Venachar Loop from Callander

Time

3h42m

Distance

39.7km

Speed

13.8km/h

Ascent

580m

Descent

580m

went mountain biking

April 13, 2021 at 12:39

Pentlands Access Roads – Drainage ditches climb Loop from Slateford

Time

3h41m

Distance

35.1km

Speed

14.3km/h

Ascent

490m

Descent

500m

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went mountain biking

April 11, 2021 at 11:01

Double Dare – Mountain bike trail Loop from Cathcart

Time

2h17m

Distance

16.2km

Speed

12.8km/h

Ascent

260m

Descent

260m

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