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Meeeeh

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went for a hike

April 11, 2026

Megamarsch Hamburg 2026 100 km

Time

21h46m

Distance

102km

Speed

4.7km/h

Ascent

380m

Descent

400m

, , and others like this.

April 13, 2026

Respekt. 🙏

went for a hike

February 14, 2026

MzM Valentinsmarsch 140226

Jahresauftakt bei Eis und Schnee. Strekcenmäßig das Einzige, was man im flachen Land und bei dem Wetter auf die Beine stellen kann. Hauptsächlich Asphalt, zur Hälfte zugeschneit mit hinterhältigen Eisstellen. Gegen Ende dann überfrierendes Tauwasser. Durch Umstände und Trainingsstand härter als gedacht. Sehr schade war, dass man sich bei den…

Time

7h51m

Distance

43.6km

Speed

5.6km/h

Ascent

50m

Descent

70m

went running

November 30, 2025

Intervalltraining Fischeweg 30112025

Neue Lone Peaks einlaufen, Intervalltraining 5/5 für 100 km Langstreckenwanderung

Time

1h45m

Distance

12.9km

Pace

8:08/km

Ascent

40m

Descent

60m

went for a hike

August 30, 2025

Ultramarsch Heide 75 km 30082025

Time

14h26m

Distance

75.3km

Speed

5.2km/h

Ascent

300m

Descent

300m

, , and others like this.

September 1, 2025

First ultra march, first time running 75 km. A pleasantly small event, 400-something participants. A pleasant alternative to the completely overcrowded Mammoth March. The simultaneous start means the field sorts itself out pretty quickly, and you're not constantly overtaking small groups, which wouldn

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went for a hike

August 16, 2025

Lopautal runter und hoch 18062025

Testwanderung für Ultramarsch entlang des Lopautales von Lopau aus bis nach Oldendorf. Temperatur warm, aber angenehm, nur in der nach einiger Zeit rauskommenden Sonne wurde ich gebruzzelt. Natürlich gab es auch wieder einen zugewachsenen Weg. Gegen Ende hat sich herausgestellt, dass eine Pause langsam doch angebracht wäre, aber wollte heim.…

Time

6h44m

Distance

36.1km

Speed

5.4km/h

Ascent

280m

Descent

190m

and like this.

went for a hike

July 19, 2025

Zeckensammeln in der Heide: Vorbereitung Ultramarsch 190725

Vorbereitung für den Ultramarsch Heide. Kilometerschrubben war angesagt, daher freestyle Planung. Viele Wege waren abenteuerlich, teilweise meterhohes, nasses Gras, teilweise komplett zugewuchert. Wetter später schwülheiß, von Bremsen verfolgt, 11 Zecken entfernt und irgendwie keinen Bock zu fotografieren. Nicht nachmachen!
Konditionsmäßig kein großes Problem, Hitze besser vertragen als gedacht, aber die…

Time

8h04m

Distance

44.0km

Speed

5.5km/h

Ascent

100m

Descent

120m

, and like this.

went for a hike

April 26, 2025

Frankenweg Versuch 2 26042025-16052025

Der zweite Versuch den Frankenweg am Stück durchzulaufen, nachdem ich im letzten Jahr verletzungsbedingt abbrechen musste. Diesmal bin ich den Weg von Süden nach Norden gelaufen, was eher ungewöhnlich ist. Ich hatte aber keine Lust die bekannte Strecke direkt nochmal zu laufen.
Die gewählte Jahreszeit war perfekt. Bäume waren zum…

Time

483h34m

Distance

567km

Speed

1.2km/h

Ascent

11,760m

Descent

11,730m

and like this.

went for a hike

March 22, 2025

Gewöhnungswanderung 6, 25 km, 15 kg Gepäck, 22032025

Time

4h40m

Distance

24.3km

Speed

5.2km/h

Ascent

50m

Descent

50m

, , and others like this.

March 22, 2025

6. Acclimatization hike for the Franconian Way. 25 km and 15 kg of luggage. Spring awakening in the southern heath with very few other people. Very beautiful trails around Poitzen and between Müden and Weesen. Well, it also follows part of the Heidschnuckenweg (Heidschnucken Trail). The highlight, however

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went for a hike

March 15, 2025

Gewöhnungswanderung 5, 25 km ,10 kg Gepäck, 15032025

Time

4h41m

Distance

26.9km

Speed

5.7km/h

Ascent

150m

Descent

160m

, , and others like this.

March 15, 2025

5. A familiarization hike for the Franconian Way. 25 km and 10 kg of luggage. A very varied tour, including through the Pietzmoor and past a medieval ring wall. Some very beautiful sections, but unfortunately also my absolute favorite section of the Heidschnuckenweg. Without a break, the final section

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went for a hike

March 1, 2025

Gewöhnungswanderung 4, 20 km, 10 kg Gepäck, 01032025

Time

3h21m

Distance

18.2km

Speed

5.4km/h

Ascent

110m

Descent

120m

March 1, 2025

Third familiarization hike for the Frankenweg. "20" km and 10 kg of luggage. Somehow it was 2.5 km less than planned, but I didn't take any shortcuts. Next time I'll just plan more of a safe route. From Behringen onwards, the tour largely followed the Heidschnuckenweg. After Hützel, there was a detour

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went for a hike

February 22, 2025

Gewöhnungswanderung 3, 20 km, 5 kg Gepäck, 22022025

Time

4h25m

Distance

19.7km

Speed

4.5km/h

Ascent

200m

Descent

220m

, , and others like this.

February 22, 2025

Third familiarization hike for the Franconian Way. 20 km and 5 kg of luggage. Started at 2 °C, arrived at just under 10. Quiet tour through the heath, only at the end did a few other hikers and horse-drawn carriages join us, but we didn't see anyone for most of the route. Very unexpected, especially in Wilsede.

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went for a hike

February 15, 2025

Gewöhnungswanderung 2, 15 km, 5 kg Gepäck, 15022025

Time

2h36m

Distance

14.9km

Speed

5.7km/h

Ascent

50m

Descent

70m

likes this.

February 22, 2025

Second familiarization hike for the Franconian Way. 15 km and 5 kg of luggage. The weather was icy, but that gave the tour a special touch. Feet seem to be getting used to the shoes.

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went for a hike

February 8, 2025

Gewöhnungswanderung 1, 15km, wenig Gepäck, 08022025

Time

2h51m

Distance

15.0km

Speed

5.3km/h

Ascent

160m

Descent

30m

likes this.

February 8, 2025

First hike to get used to the Frankenweg. 15 km and no luggage was planned, but I still had to go shopping. So a total of about 16.5 km and 4 kg on my back. My feet coped well this time in the Altras. The change in everyday life also seems to be paying off. But I don't know why my Garmin said at the

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went for a hike

November 9, 2024

Fischeweg 09112024

Time

2h19m

Distance

13.5km

Speed

5.8km/h

Ascent

30m

Descent

80m

, and like this.

November 9, 2024

For the first time in a long time, I walked along the Fischeweg. A lovely autumn walk. I also slowly got used to my first barefoot shoes. Walking in them is really comfortable, but I have to slowly get used to longer distances. My feet aren't finding them all that fun at the moment.

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went for a hike

September 28, 2024

Mammutmarsch Hannover 55 km 28092024

Time

9h59m

Distance

55.6km

Speed

5.6km/h

Ascent

210m

Descent

220m

and like this.

September 29, 2024

First mammoth march, new PB maximum distance. The weather was borderline cool and there was everything from sunshine to numerous rain showers. Unfortunately, it is unavoidable that a lot of walking through the city takes place at events like this. My feet are once again completely destroyed, but the

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