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Paul Whiting

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went for a hike

October 12, 2026 at 10:20

Autumn Walks

Time

1h26m

Distance

7.74km

Speed

5.4km/h

Ascent

50m

Descent

50m

, , and others like this.

went running

October 1, 2026 at 16:15

My Sons 2nd Army Training Run

so the cut off is 2k in 11.30 we did it at 11.39 but the 1st km is pretty much up hill so we can over achieve when it comes to the fitness test, very happy with his progress

Time

0h35m

Distance

5.09km

Pace

6:58/km

Ascent

40m

Descent

50m

likes this.

went running

October 1, 2026 at 16:15

My Sons first Army training Run

My step son has wanted to join the Army since he was a young boy. he finally started his application a few days ago and we got straight to work to work on his fitness.

Time

0h35m

Distance

5.09km

Pace

6:58/km

Ascent

40m

Descent

50m

, and like this.

went running

September 29, 2026 at 15:41

Wet 5k Run around the Rise & Sun

Time

0h26m

Distance

4.90km

Pace

5:22/km

Ascent

40m

Descent

40m

, and like this.

went for a hike

September 23, 2026 at 09:10

Holywell & Seaton Sluice wet walk

Time

1h24m

Distance

7.75km

Speed

5.5km/h

Ascent

50m

Descent

60m

, , and others like this.

went running

September 21, 2026 at 09:56

5k Marina Run then through the park

A nice fluent run while taking in the views.

Time

0h27m

Distance

4.88km

Pace

5:35/km

Ascent

30m

Descent

30m

, and like this.

went for a hike

September 20, 2026 at 10:22

Northumberland Park then into Tynemouth Market

Nice stroll through the park checking out the wild and Trixie Fox grave stone. . then into Tynemouth Market to check out the fancy stuff they have

Time

0h49m

Distance

2.59km

Speed

3.2km/h

Ascent

20m

Descent

10m

, and like this.

went running

September 19, 2026 at 17:16

Rise & Sun Country park Evening Run

A nice steady 5k run.The weather was perfect for the occasion.Feeking blessed

Time

0h28m

Distance

4.92km

Pace

5:43/km

Ascent

40m

Descent

40m

, and like this.

went for a hike

September 17, 2026 at 09:03

Holywell Dene into Seaton Sluice Loop

Starting to see the Autumn vibes come in.

this is one of my favorite walks, the Woods,the Streams and little waterfalls make it really appealing to me when im out there.

I have been coming here years and love the different seasons as they come along

Time

1h26m

Distance

7.76km

Speed

5.4km/h

Ascent

60m

Descent

50m

, , and others like this.

went for a hike

September 12, 2026 at 13:15

Checking out Seaton delaval Hall

utilizing the free entry to Delaval Hall. its simply stunning. lots to do and lots of beautiful sights. inside takes you back to the 1700s. obviously its not a big hike but its definitely something to visit

Time

0h19m

Distance

1.27km

Speed

4.0km/h

Ascent

0m

Descent

0m

and like this.

went for a hike

September 10, 2026 at 10:18

Plessy woods county park

nice relaxed walk, had a nice cup of flavoured tea by the river flow

Time

0h57m

Distance

2.96km

Speed

3.1km/h

Ascent

30m

Descent

30m

, , and others like this.

went for a hike

September 6, 2026 at 10:31

Chopwell Woods

although the rain was pouring down,the route was beautiful. the smell and freshness of the trees was delightful.

I also Seen a couple of deer very close up which was a great highlight.

Time

1h21m

Distance

7.23km

Speed

5.4km/h

Ascent

150m

Descent

120m

, , and others like this.

went for a hike

May 23, 2026 at 07:30

Coledale horse shoe

What a brilliant but challenging day. Coledale horse shoe completed with 20kg weighted vest.now its time to recover

Time

6h51m

Distance

17.0km

Speed

2.5km/h

Ascent

1,120m

Descent

1,170m

, , and others like this.

went for a bike ride

April 6, 2026 at 09:43

River Route

Time

3h06m

Distance

52.7km

Speed

17.0km/h

Ascent

240m

Descent

230m

went for a hike

January 11, 2026 at 12:39

Hike

Time

0h49m

Distance

4.59km

Speed

5.8km/h

Ascent

60m

Descent

70m

, and like this.

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