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Sportie_70

Hallo, ich bin der Holger und bin gewöhnlich rund um Werl unterwegs.

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went for a bike ride

2 days ago

Doch wieder ganz schön warm geworden 🌞😎

Time

2h01m

Distance

51.8km

Speed

25.7km/h

Ascent

200m

Descent

200m
Map data © OpenStreetMap contributors

, , and others like this.

2 days ago

Summer☀️😎

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went cycling

4 days ago

Feierabendrunde

Mit einer erzwungenen Umleitung

Time

2h07m

Distance

51.4km

Speed

25.2km/h

Ascent

230m

Descent

240m

, , and others like this.

went running

5 days ago

Kleiner Abendlauf

Time

0h19m

Distance

2.64km

Pace

7:18/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

, and like this.

went running

7 days ago

Abendlauf am Main in Marktheidenfeld

Time

0h35m

Distance

4.51km

Pace

7:40/km

Ascent

40m

Descent

40m

, , and others like this.

7 days ago

I was there about a year ago too, but by bike from Wertheim.

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went running

July 5, 2026

Regenpause genutzt für einen kleinen Lauf

Time

0h30m

Distance

4.14km

Pace

7:15/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

, , and others like this.

went cycling

July 4, 2026

Bisschen planlos durch Hamm

Time

1h59m

Distance

46.0km

Speed

23.1km/h

Ascent

180m

Descent

180m

, , and others like this.

went for a bike ride

July 1, 2026

Und zurück von Unna

Time

0h57m

Distance

20.7km

Speed

22.0km/h

Ascent

100m

Descent

110m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

July 1, 2026

Ausflug nach Unna

Time

1h05m

Distance

19.6km

Speed

18.0km/h

Ascent

100m

Descent

80m

, , and others like this.

went running

June 29, 2026

Abendlauf

Time

0h24m

Distance

3.19km

Pace

7:41/km

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

, , and others like this.

went running

June 25, 2026

Kleiner Abendlauf zur Ladestation

Time

0h09m

Distance

1.14km

Pace

7:47/km

Descent

0m

, , and others like this.

went for a bike ride

June 21, 2026

Sonntagsausflug mit dem Stevens Aspin

Time

1h57m

Distance

49.9km

Speed

25.7km/h

Ascent

190m

Descent

190m

, , and others like this.

went cycling

June 19, 2026

War echt warm heute 😎😊

Time

1h57m

Distance

47.5km

Speed

24.3km/h

Ascent

190m

Descent

190m

, , and others like this.

went for a bike ride

June 14, 2026

Gemütliche Sonntagsrunde

Der April hat angerufen, der will sein Wetter wieder haben 😉.
Heute wieder mit allem, Sonne, Regen und ganz viel Wind

Time

2h10m

Distance

48.0km

Speed

23.1km/h

Ascent

220m

Descent

220m

, , and others like this.

went cycling

June 6, 2026

Schloss Hovestadt und Woesteturm

Time

2h58m

Distance

72.8km

Speed

25.4km/h

Ascent

260m

Descent

260m

, , and others like this.

June 6, 2026

Cordoned off at my doorstep in Schoneberg ;)

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went cycling

May 30, 2026

Den Alleenradweg sollte man momentan meiden

Die Strecke ist voll mit Ästen und Zweigen. Es gleicht eher einer Slalomfahrt.

Time

2h43m

Distance

64.1km

Speed

25.2km/h

Ascent

250m

Descent

240m

, , and others like this.

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