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ulla-michael

Herrmann.m@o2online.de

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went running

August 16, 2026 at 07:01

Laufen

Time

1h52m

Distance

14.3km

Pace

7:31/km

Ascent

1,300m

Descent

690m

went running

August 13, 2026 at 09:22

Laufen

Time

1h29m

Distance

10.2km

Pace

8:45/km

Ascent

1,190m

Descent

720m

went running

August 11, 2026 at 09:39

Laufen

Time

1h46m

Distance

14.4km

Pace

7:21/km

Ascent

1,610m

Descent

1,060m

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went running

August 9, 2026 at 06:58

Laufen

Time

1h54m

Distance

14.8km

Pace

7:30/km

Ascent

1,070m

Descent

480m

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went for a bike ride

August 8, 2026 at 12:38

Ausflug n. Xanten

Time

4h21m

Distance

45.4km

Speed

15.6km/h

Ascent

3,580m

Descent

2,250m

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went running

August 5, 2026 at 11:42

Laufen

Time

1h58m

Distance

13.7km

Pace

8:35/km

Ascent

1,530m

Descent

1,120m

went for a bike ride

August 4, 2026 at 10:11

Fahrradtour

Time

4h51m

Distance

67.2km

Speed

17.1km/h

Ascent

3,620m

Descent

2,820m

went gravel riding

August 4, 2026 at 09:59

Gravel-Fahrt

Time

5h03m

Distance

69.0km

Speed

19.0km/h

Ascent

260m

Descent

250m

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went running

August 2, 2026 at 07:06

Laufen

Time

3h29m

Distance

20.4km

Pace

8:24/km

Ascent

1,590m

Descent

1,080m

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went for a bike ride

August 1, 2026 at 11:45

Fahrradtour

Time

5h29m

Distance

44.5km

Speed

8.1km/h

Ascent

5,510m

Descent

2,730m

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went running

July 26, 2026 at 06:58

Laufen

Time

1h53m

Distance

15.0km

Pace

7:29/km

Ascent

1,140m

Descent

360m

went running

July 24, 2026 at 13:59

Laufen

Time

2h04m

Distance

14.5km

Pace

8:31/km

Ascent

2,030m

Descent

1,280m

went running

July 23, 2026 at 06:38

Laufen

Time

1h37m

Distance

13.0km

Pace

7:29/km

Ascent

760m

Descent

200m

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went running

July 19, 2026 at 07:00

Run

Time

2h18m

Distance

19.0km

Pace

7:10/km

Ascent

1,400m

Descent

750m

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went running

July 17, 2026 at 07:40

Run

Time

2h11m

Distance

17.6km

Pace

7:24/km

Ascent

1,500m

Descent

940m
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