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Pfränky 🚴‍♂️🥾

On the Road again :-)

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went for a bike ride

6 days ago

Sonnenschein ☀️ Tour mit Freunden

Time

4h05m

Distance

53.0km

Speed

19.5km/h

Ascent

80m

Descent

80m

, , and others like this.

went for a bike ride

April 30, 2026

Einfach mal durch Bremen und Umzu pesen 😃

Time

5h44m

Distance

72.2km

Speed

20.5km/h

Ascent

190m

Descent

190m

, , and others like this.

April 30, 2026

Decent round, Franky. 👍🏻

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went for a bike ride

April 26, 2026

Sonntagstour mit Sandra

Time

3h10m

Distance

22.2km

Speed

16.9km/h

Ascent

40m

Descent

40m

, , and others like this.

went for a bike ride

April 17, 2026

Schwesterherz besuchen 🥰

Time

1h00m

Distance

21.8km

Speed

22.6km/h

Ascent

60m

Descent

40m

, , and others like this.

April 18, 2026

That was a brisk pace 

Showing Translation

went for a bike ride

April 7, 2026

Feierabend Tour🙂

Time

1h11m

Distance

24.1km

Speed

22.6km/h

Ascent

30m

Descent

30m

, , and others like this.

went for a hike

October 29, 2025

Grömitz-Kloster Cismar

Time

3h59m

Distance

15.4km

Speed

6.4km/h

Ascent

20m

Descent

20m

, , and others like this.

October 29, 2025

6.4km/h ..... Respect, Fränky

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went for a hike

October 28, 2025

Grömitz

Time

1h28m

Distance

2.96km

Speed

4.5km/h

Ascent

0m

Descent

10m

, , and others like this.

went for a hike

October 27, 2025

Strand

Time

0h18m

Distance

748m

Speed

4.5km/h

Descent

0m

, , and others like this.

went for a bike ride

September 21, 2025

2025, Tag 4

Time

2h04m

Distance

31.2km

Speed

19.2km/h

Ascent

40m

Descent

40m

, , and others like this.

and went for a bike ride

September 20, 2025

Elfstedentocht 2025, Tag 3

Tag 3 startete mit einem tollen Frühstück in unserer Unterkunft bei Willi in Harlingen.

Der Wind war uns meist gewogen und blies uns in Richtung Osten von Südwest derart in den Rücken, dass wir teilweise bequem mit über 35 km/h voran kamen.

Das war auch gut so, weil wir deshalb…

Time

5h56m

Distance

82.4km

Speed

22.6km/h

Ascent

160m

Descent

160m

, , and others like this.

went for a bike ride

September 19, 2025

Niederlande 2025, Tag 2 die 11 Städte Tour

Time

7h21m

Distance

78.1km

Speed

20.9km/h

Ascent

120m

Descent

120m

, , and others like this.

and others went for a bike ride

September 18, 2025

Elfstedentocht 2025, Tag 1

Startpunkt Leeuwarden, das uns am Vorabend nach einem zünftigen Dinner auf dem Weg zum Hotel richtig nass gemacht hat.🌧️

Nichtsdestotrotz starteten wir, trotz böser Vorahnungen, frohen Mutes heute zur ersten Etappe, die ja unserem Alter entsprechend ohnehin schon verhältnismäßig kurz ausfiel.

Das angekündigte Wetter erwartete uns nach ca. 18 Metern…

Time

7h09m

Distance

80.0km

Speed

19.5km/h

Ascent

120m

Descent

120m

, , and others like this.

went for a bike ride

September 18, 2025

Niederlande 2025, Tag 1 die 11 Städte Tour

Time

7h19m

Distance

80.8km

Speed

19.2km/h

Ascent

130m

Descent

130m

, , and others like this.

September 18, 2025

Well, I could have done that with the kilometers and the speed 😉

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went for a bike ride

September 14, 2025

Entspannte Sonntagsrunde🙂

Time

3h14m

Distance

56.1km

Speed

21.0km/h

Ascent

120m

Descent

130m

, , and others like this.

went for a bike ride

August 31, 2025

300. Tour und die dann mit Schatzi ☺️

Time

2h27m

Distance

33.2km

Speed

20.2km/h

Ascent

40m

Descent

40m

, , and others like this.

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