Recent Activity
Pepe Nietnagel went running.
February 1, 2026
Entspannte 10 Kilometer durch das Niedtal.
00:58
10.0km
5:48/km
190m
200m
Pepe Nietnagel went running.
January 18, 2026
Erste Tour in 2026. Trailrun um den Wolfpark Merzig
00:54
7.08km
7:35/km
260m
520m
January 18, 2026
Today, 2026 kicked off with this tour. It probably won't be quite as ambitious as in previous years. Other hobbies have taken center stage.
Nevertheless, there are still places on the itinerary that I haven't yet visited, as well as one or two long-distance hikes.
The most athletic challenge will be the
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Pepe Nietnagel went running.
November 9, 2025
Tolles Event mit offiziell gemessener persönlicher Bestzeit von 51:44 Pace: 5:10🫡 nach 7 Trainingseinheiten
00:52
9.70km
5:23/km
120m
130m
Pepe Nietnagel went running.
November 3, 2025
12x 45 Sekunden Sprint mit 60 Sekunden Trabpause
00:23
4.35km
5:16/km
10m
10m
Pepe Nietnagel went running.
October 30, 2025
4x 1km in 4:20 mit Trabpausen+Auslaufen
00:33
6.00km
5:32/km
30m
30m
Pepe Nietnagel went running.
October 27, 2025
12x für 45 Sekunden an die maximale aerobe Grenze
00:28
4.96km
5:38/km
10m
20m
Pepe Nietnagel went running.
October 24, 2025
00:42
7.01km
6:01/km
80m
80m
Pepe Nietnagel went running.
October 15, 2025
Intervalltraining für 10 Kilometer in 50 Minuten.
00:40
7.09km
5:35/km
30m
30m
February 1, 2026
That's all I can manage at the moment. The motto is to maintain my fitness and not overexert myself.
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