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Frank

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and went for a hike.

April 18, 2025

Mehlinger Heide

Time

2h42m

Distance

12.4km

Speed

4.9km/h

Ascent

200m

Descent

240m

likes this.

and went for a hike.

March 9, 2025

Rund um den Betze 👹

Time

2h22m

Distance

10.1km

Speed

4.7km/h

Ascent

210m

Descent

210m

went for a hike.

November 12, 2023

Tour

Time

1h56m

Distance

9.32km

Speed

5.9km/h

Ascent

120m

Descent

230m

and went for a bike ride.

September 12, 2023

SPO - die Leuchtturm-Tour 🚲🚲 (…mal eben zum Leuchtturm…😂)

Time

5h40m

Distance

45.5km

Speed

14.1km/h

Ascent

80m

Descent

70m

likes this.

September 12, 2023

Unfortunately, there is currently a construction site at the Westerheversand lighthouse - it is getting a new coat of paint and is therefore completely covered up

Translated by Google •

and went for a hike.

September 11, 2023

SPO 11.09.2023

Time

6h29m

Distance

17.3km

Speed

4.4km/h

Ascent

20m

Descent

20m

likes this.

went for a hike.

June 25, 2023

Mölschbachtal

Time

4h37m

Distance

19.7km

Speed

5.0km/h

Ascent

380m

Descent

350m

and went for a hike.

June 11, 2023

„Betze“ - kleiner Humberg - Wildpark

Time

3h23m

Distance

12.7km

Speed

4.2km/h

Ascent

250m

Descent

260m

likes this.

and went for a hike.

May 29, 2023

Rund um Schloß Westerwinkel

Time

1h39m

Distance

7.25km

Speed

4.7km/h

Ascent

30m

Descent

30m

likes this.

and went for a hike.

May 1, 2023

Schallbrunner Weiher/Hochfels/Mehlinger Heide

Time

4h25m

Distance

16.9km

Speed

4.5km/h

Ascent

310m

Descent

310m

and like this.

and went for a hike.

April 30, 2023

Vogelwoog und Eselsbach

Time

4h03m

Distance

16.2km

Speed

4.4km/h

Ascent

180m

Descent

180m

and like this.

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