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🏊‍♂️🚴‍♂️🏃‍♂️ Martin 🏃‍♂️🚴‍♂️🏊‍♂️

Im Training für meinen ersten Triathlon, die Roth Challenge 2023. Laufen kann ich, Kraulen muss ich lernen, Radfahren viel üben.

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went cycling

August 4, 2024 at 08:25

Flachetappe Beilngries Greding Freystadt

Time

3h45m

Distance

86.6km

Speed

32.6km/h

Ascent

450m

Descent

450m

and like this.

went cycling

March 10, 2024 at 06:36

NM - Rothsee

Time

0h54m

Distance

25.9km

Speed

32.5km/h

Ascent

140m

Descent

200m
Map data © OpenStreetMap contributors

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went for a hike

September 2, 2023 at 09:55

Von Ražanj nach Stivašnica

Time

1h58m

Distance

6.30km

Speed

5.1km/h

Ascent

120m

Descent

90m

went running

November 20, 2022 at 09:11

Laufstrecke

Time

1h17m

Distance

9.95km

Pace

5:52/km

Ascent

130m

Descent

190m

, and like this.

went running

August 20, 2022 at 09:40

Laufstrecke

Time

1h14m

Distance

12.5km

Pace

5:14/km

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

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went cycling

August 15, 2022 at 07:07

NM Truppenübungsplatz NM

Time

4h17m

Distance

108km

Speed

30.7km/h

Ascent

1,030m

Descent

1,040m

, , and others like this.

went running

January 5, 2021 at 14:39

Neumarkt - Hubertuskapelle

Time

1h43m

Distance

15.0km

Pace

5:40/km

Ascent

340m

Descent

320m

went running

December 29, 2020 at 14:22

Neumarkt-Weichselstein-Heiligenholz-Höhenberg-Karlalssteig-Teufelsschlucht

Time

1h37m

Distance

13.0km

Pace

5:55/km

Ascent

240m

Descent

230m

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went running

December 27, 2020 at 11:23

Neumarkt-Höhenberg-Wolfstein-Loderbach-LDM-Kanal

Time

2h36m

Distance

21.9km

Pace

6:05/km

Ascent

350m

Descent

340m

went running

December 20, 2020 at 10:35

Neumarkt-Höhenberg-Wolstein-Labersricht-Ottosauer Tal-Pelchenhofen-Voggenthal-Lengenbach

Time

3h05m

Distance

24.4km

Pace

6:18/km

Ascent

610m

Descent

610m