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Adamiszcze

Fahrrad / E-bike fahren, Basketball spielen, Joggen... egal wo und mit wem, Hauptsache draußen, in der Natur ☀️🌳

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Recent Activity

went running

2 days ago

Trainingssession 2️⃣8️⃣ Mai 26 | Tag 24: Schöne, nasse Lauf-Rad-Runde, zu zweit 👌😃❤️

Time

0h58m

Distance

7.46km

Pace

5:29/km

Ascent

150m

Descent

130m

, , and others like this.

went for a hike

3 days ago

Wanderung

Time

0h35m

Distance

1.23km

Speed

5.2km/h

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

4 days ago

Trainingssession 2️⃣7️⃣ Mai 26 | Tag 23: Vom Basketball-Training nach Hause

Time

0h09m

Distance

2.82km

Speed

21.2km/h

Ascent

0m

Descent

20m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

4 days ago

Trainingssession 2️⃣6️⃣ Mai 26 | Tag 23: Zum Basketball-Training

Time

0h12m

Distance

2.95km

Speed

17.7km/h

Ascent

20m

Descent

0m
Map data © OpenStreetMap contributors

, , and others like this.

went running

April 23, 2026

Trainingssession 2️⃣5️⃣ April 26 | Tag 22: Guten-Morgen-Laufrunde im Berliner Park 😍👌

Time

0h53m

Distance

6.36km

Pace

6:19/km

Ascent

120m

Descent

180m

, , and others like this.

went for a bike ride

April 19, 2026

Trainingssession 2️⃣4️⃣ April 26 | Tag 21: einmal aus Erkrath... zurück 😍👌

Time

0h28m

Distance

9.31km

Speed

24.7km/h

Ascent

30m

Descent

120m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

April 19, 2026

Trainingssession 2️⃣3️⃣ April 26 | Tag 21: einmal mit dem Rad nach Erkrath...... 😍👌

Time

0h36m

Distance

9.56km

Speed

21.1km/h

Ascent

120m

Descent

30m
Map data © OpenStreetMap contributors

, , and others like this.

went running

April 15, 2026

Trainingssession 2️⃣2️⃣ April 26 | Tag 20: Feierabend-Laufrunde - nach Langenfeld... und zurück 😍👌

Time

0h59m

Distance

8.03km

Pace

5:26/km

Ascent

130m

Descent

150m

, , and others like this.

went for a bike ride

April 11, 2026

Trainingssession 2️⃣1️⃣ April 26 | Tag 19: Kleine Radrunde - Zu Besuch in Mettmann ... und zurück 😍👌

Time

0h55m

Distance

15.9km

Speed

21.6km/h

Ascent

90m

Descent

180m

, , and others like this.

went for a bike ride

April 11, 2026

Trainingssession 2️⃣0️⃣ April 26 | Tag 19: Kleine Radrunde - Zu Besuch in Mettmann 😍👌

Time

0h52m

Distance

15.8km

Speed

20.5km/h

Ascent

200m

Descent

100m
Map data © OpenStreetMap contributors

, , and others like this.

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