About Helmut
409 km
21:37 h
Recent Activity
03:15
56.4km
17.3km/h
90m
90m
02:53
52.9km
18.4km/h
120m
120m
02:15
43.0km
19.1km/h
370m
360m
Relaxed round into the Ahr Valley via Sinzig to Ahrweiler. Treated to an ice cream there at the market square. Continue at the foot of the vineyards to the Roman villa and back through Walporzheim. In Heimersheim on a short piece Ahrsteig to Löhndorf and from there the old Löhndorfer way back.
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04:06
71.3km
17.4km/h
570m
580m
Today a round to Godesburg and back. First along the autobahn and a detour to the Heuler Hof. On this path you have a great view of Sinzig and the Siebengebirge. Continue to Löhndorf and there turn onto a short stretch of the Ahrsteig. Through Heimersheim and over the clock to Heppingen. From there along
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01:31
33.0km
21.8km/h
440m
430m
And again a short after-work tour, today to the hardware store in Ahrweiler through the forest above Königsfeld and then the rapid descent to Neuenahr. Return tour along the clock to Heimersheim, there on the short stretch of the Ahrsteig between Heimersheim and Ehlingen and on via Löhndorf and the Beuler Hof.
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03:17
64.6km
19.7km/h
420m
420m
Beautiful, relaxed round from Andernach in the direction of Mayen, continue on the old railway line to Bassenheim, exit to Mühlheim-Kärlich and in Urmitz to the Rhine. Currently two closures: The Bahntrassenweg between Polch and approximately Kerben, until around June 22. Detour is signposted. In addition
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Helmut went for a bike ride.
March 25, 2022
01:37
33.0km
20.4km/h
250m
240m
Helmut planned a bike ride.
January 2, 2022
01:06
16.8km
15.3km/h
200m
200m
03:54
63.1km
16.2km/h
400m
400m
After a month of no bike ride and halfway recovered, a little tour to get in again...
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