mvonerdmann

mvonerdmann went running

November 7, 2026 at 12:51

Laufen

Time

0h37m

Distance

6.94km

Pace

5:15/km

Ascent

20m

Descent

40m

Map data © OpenStreetMap contributors

ﮩ٨ـﮩcycopathﮩ٨ـ, Daniel, and others like this.

mvonerdmann went running

November 3, 2026 at 18:52

Laufen

Time

0h32m

Distance

4.27km

Pace

7:16/km

Ascent

10m

Descent

0m

Map data © OpenStreetMap contributors

uwe.adam, Daniel, and others like this.

mvonerdmann went running

October 27, 2026 at 15:30

Laufen

Time

0h56m

Distance

9.04km

Pace

5:15/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

Daniel, uwe.adam, and others like this.

mvonerdmann went for a hike

October 22, 2026 at 07:04

Wanderung auf den Schlern 🧗🏼‍♀️🖖🏼🙋🏼

..der Endgegner 💪🏼..Sonne, Schnee und Family 😁..nasse Schuhe und kalte Füße, aber durchgezogen 😊

Time

8h24m

Distance

17.0km

Speed

2.9km/h

Ascent

1,130m

Descent

1,160m

uwe.adam, Christoph M., and others like this.

mvonerdmann went running

October 21, 2026 at 15:13

Lauf am Nachmittag

Regenpause genutzt und fix mal ein paar Kilometer Strecke gemacht 😀🙋🏼

Time

1h01m

Distance

6.61km

Pace

6:52/km

Ascent

210m

Descent

210m

uwe.adam, Christoph M., and others like this.

mvonerdmann went for a hike

October 20, 2026 at 05:09

Kleiner Rundgang zur Feldkirche St. Valentin 🙂

Der Kopf wollte mehr, aber die Beine haben gesagt, bleib mal entspannt 😜

Time

0h27m

Distance

1.51km

Speed

3.4km/h

Ascent

110m

Descent

110m

Christoph M., Sodomaniac, and others like this.

October 20, 2026

Cool photo in front of the portal: Just risen? 😇

Showing Translation

mvonerdmann went for a hike

October 19, 2026 at 06:59

Wanderung auf der Seiser Alm

..die Puflatsch - Runde 😃🖖🏼🙋🏼

Time

6h09m

Distance

11.6km

Speed

3.6km/h

Ascent

520m

Descent

510m

uwe.adam, DoreeNils, and others like this.

October 19, 2026

Oh, how beautiful!

Showing Translation

mvonerdmann went running

October 19, 2026 at 04:31

Zapenduster um Seis

..kleine Runde, der Tag ist ja noch lang 😄

Time

0h44m

Distance

4.77km

Pace

7:13/km

Ascent

140m

Descent

150m

Uli, DoreeNils, and others like this.

mvonerdmann went for a hike

October 18, 2026 at 10:13

Wanderung auf der Seneca-Alm

Wetter hat gehalten, Kids haben auch alles mitgemacht und alle sind wieder heil runter gekommen 😜🧗🏼‍♀️🙋🏼

Time

3h39m

Distance

9.50km

Speed

3.2km/h

Ascent

520m

Descent

530m

Daniel, uwe.adam, and others like this.

mvonerdmann went running

October 18, 2026 at 05:56

Lauf zur Felsruine und zurück 😃

Zünftiger Anstieg die ersten 3 Kilometer, dann recht angenehm 😊🙋🏼

Time

1h19m

Distance

8.30km

Pace

6:54/km

Ascent

290m

Descent

300m

DoreeNils, uwe.adam, and others like this.

mvonerdmann went running

October 3, 2026 at 07:50

Lauf am Morgen

..seit langem mal wieder. Pärchenlauf 🙋🏼💖🤷🏼‍♀️😃

Time

0h36m

Distance

4.74km

Pace

7:01/km

Ascent

30m

Descent

30m

uwe.adam, Otzelot, and others like this.

mvonerdmann went for a hike

September 20, 2026 at 07:49

Wanderung im Mala Fatra, Slowakei

Was für eine schöne Gegend 😍 Hügel für Hügel 😄 ..konnte gar nicht genug bekommen. Und was für ein Segen, wenn man einen guten Freund an der Seite hat 🤠🥳, mit dem man all das auch im real life teilt 💖🙏🏼🙋🏼

Time

4h45m

Distance

12.9km

Speed

4.2km/h

Ascent

1,180m

Descent

1,190m

uwe.adam, DoreeNils, and others like this.

mvonerdmann went for a hike

September 19, 2026 at 07:29

Wanderung im Vel'ká Fatra

MPM ohne P. Sehr, sehr schöne Gegend, perfekt für ein Wiedersehen mit einem alten Schulfreund. Nicht mehr so fit, wie vor 20 Jahren, aber reicht noch um über alle Berge zu kommen 😃

Time

7h13m

Distance

17.8km

Speed

3.4km/h

Ascent

1,130m

Descent

1,120m

uwe.adam, DoreeNils, and others like this.

September 19, 2026

Wow, a beautifully enchanting landscape and above all a great occasion. The idea seems familiar to me, I was in the Säntis region in June (after twenty years!) with my study friend Dirk in his hometown. I wish you a good time!

Showing Translation