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Rich & Hard

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went running

July 24, 2026 at 19:25

From Southampton to Southampton

Time

0h25m

Distance

4.13km

Pace

6:00/km

Ascent

30m

Descent

20m

likes this.

went on an adventure

February 5, 2026 at 12:44

Activity

Time

0h01m

Distance

1.05km

Speed

46.1km/h

Descent

220m

went for a hike

October 5, 2025 at 13:31

from West Lulworth to Weymouth

Time

4h56m

Distance

17.1km

Speed

4.1km/h

Ascent

380m

Descent

480m

, and like this.

went cycling

September 28, 2025 at 12:15

From Red Funnel to Foundations of the Master Gunner's House, Needles Old Battery

Time

8h18m

Distance

66.0km

Speed

14.7km/h

Ascent

820m

Descent

810m

went running

September 25, 2025 at 19:43

Run

Time

0h35m

Distance

5.42km

Pace

6:30/km

Ascent

0m

Descent

0m

went running

September 18, 2025 at 18:13

Run

Time

0h36m

Distance

4.87km

Pace

7:26/km

Ascent

0m

Descent

0m

went running

September 14, 2025 at 12:48

Run

Time

0h39m

Distance

4.71km

Pace

7:27/km

Ascent

30m

Descent

30m

went for a hike

August 21, 2025 at 17:09

Hike

Time

1h07m

Distance

1.91km

Speed

4.4km/h

Ascent

30m

Descent

30m

went for a hike

August 20, 2025 at 18:14

Hike

Time

2h03m

Distance

5.24km

Speed

4.0km/h

Ascent

40m

Descent

50m

went for a hike

August 18, 2025 at 17:29

Hike

Time

1h58m

Distance

3.31km

Speed

2.9km/h

Ascent

200m

Descent

180m

likes this.

went for a hike

August 18, 2025 at 12:14

Hike

Time

2h16m

Distance

4.16km

Speed

3.1km/h

Ascent

450m

Descent

450m

likes this.

went for a hike

August 16, 2025 at 12:07

From Værøy to Kalkomnan Bird Cliff

Time

7h36m

Distance

12.0km

Speed

3.3km/h

Ascent

710m

Descent

700m

went for a hike

August 11, 2025 at 17:40

Rødøyløva – Rødøyløva loop from Badstumyra

Time

2h39m

Distance

3.66km

Speed

3.7km/h

Ascent

420m

Descent

390m

likes this.

went for a hike

August 9, 2025 at 17:35

Hike

Time

3h44m

Distance

8.04km

Speed

3.6km/h

Ascent

260m

Descent

260m

likes this.

went for a hike

July 28, 2025 at 19:44

Hike

Time

1h45m

Distance

5.28km

Speed

5.6km/h

Ascent

50m

Descent

70m
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