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White Fox Talking Goes Walking

The White Fox Talking Podcast.
Information & Inspiration surrounding all things mental well-being related.


Find Your Way Back To You!

Podcast co host, Mark Charlie Valentine, is an International & Winter Mountain Leader + Rock Climbing and Ski Instructor & Nature Therapy Practitioner registers with the Complementary Medical Association.
He has a deep appreciation for the outdoor environments and belief in the power of nature therapy, all routes have been selected by Mark, and shared for your enjoyment.


Note - White Fox Talking or/and Mark Valentine accept no liability for any loss or injury to anyone choosing to follow routes shared on this page. Routes may encounter various terrain and conditions and suitable clothing, equipment and knowledge should be in place before attempting any route.
linktr.ee/whitefoxtalking

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Timeline

went for a hike

May 14, 2026 at 09:00

Galerie Defago

Time

1h36m

Distance

4.95km

Speed

3.3km/h

Ascent

180m

Descent

180m

and like this.

went for a hike

May 13, 2026 at 08:20

Villars Sur Ollon to the valley!

Lovely walk through the trees

Time

3h26m

Distance

8.16km

Speed

2.5km/h

Ascent

10m

Descent

800m

, and like this.

went for a hike

April 7, 2026 at 12:14

Barwick In Elmet & Saw Wood Circular

Lovely day for a spring walk & foraging near Leeds

Time

1h50m

Distance

7.02km

Speed

4.1km/h

Ascent

90m

Descent

90m

, and like this.

went for a hike

January 2, 2026 at 09:44

Boggle Hole to Robin Hoods Bay

Short walk to Robin Hoods Bay along tarmac road & dirt footpath.

Fantastic views on this short walk that packs the scenery in!

We chose to walk back via the beach. This is not included as anyone doing this MUST check the tide times and be aware of the possibility…

Time

0h38m

Distance

1.88km

Speed

3.6km/h

Ascent

30m

Descent

40m

likes this.

went for a hike

August 9, 2025 at 12:27

Woodland Walk from Stocksmoor Common Nature Reserve

Top woodland walking

Time

2h35m

Distance

6.26km

Speed

2.9km/h

Ascent

100m

Descent

100m

and like this.

went for a hike

July 6, 2025 at 10:14

Malham to Gargrave on the Pennine WY

Time

2h29m

Distance

10.2km

Speed

4.2km/h

Ascent

100m

Descent

180m

likes this.

went for a hike

June 8, 2025 at 08:16

Burnsall to Trollers Ghyll

Time

4h27m

Distance

13.6km

Speed

3.9km/h

Ascent

220m

Descent

220m

, , and others like this.

went for a hike

June 2, 2025 at 09:06

A Woodland Wander from Bingley

Time

2h15m

Distance

8.19km

Speed

3.8km/h

Ascent

160m

Descent

160m

and like this.

went for a hike

May 18, 2025 at 08:01

A Woodland Meander to Lac Léman & Return Circuit

Time

4h49m

Distance

14.8km

Speed

3.3km/h

Ascent

710m

Descent

730m

, , and others like this.

went for a hike

May 17, 2025 at 10:13

Uplift Then Nature Focused Walk Down

Time

2h49m

Distance

6.18km

Speed

2.6km/h

Ascent

20m

Descent

620m

, and like this.

went for a hike

May 16, 2025 at 10:47

Pic des Mémises circuit from Thollon-les-Mémises

Time

4h42m

Distance

11.9km

Speed

3.1km/h

Ascent

730m

Descent

730m

, and like this.

went for a hike

May 14, 2025 at 10:48

Galerie Defargo from Le Grand Paradis, Switzerland

Time

4h27m

Distance

11.7km

Speed

2.8km/h

Ascent

380m

Descent

410m

and like this.

went for a hike

May 11, 2025 at 07:56

Circuit From Grand Paradis to Bonaveau Refuge

Time

6h17m

Distance

11.7km

Speed

2.4km/h

Ascent

710m

Descent

780m

, and like this.

went for a hike

May 10, 2025 at 09:57

A Nature Therapy Walk from Le Grand Paradis, Switzerland.

Time

3h38m

Distance

5.54km

Speed

2.7km/h

Ascent

260m

Descent

260m

and like this.

went for a hike

March 28, 2025 at 11:39

Rothwell Country Park & Canal Walk

Time

0h59m

Distance

4.32km

Speed

4.8km/h

Ascent

60m

Descent

40m

likes this.

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