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Luís Henriqueta

🏃‍♂️🚴‍♂️🏋️‍♂️🌱

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Timeline

went running

3 days ago

Corrida

Time

1h01m

Distance

11.4km

Pace

5:20/km

Ascent

200m

Descent

180m

went running

6 days ago

Trail dos Saloios

Time

1h59m

Distance

22.4km

Pace

5:19/km

Ascent

730m

Descent

720m

went cycling

May 24, 2026

Percurso

Time

2h03m

Distance

61.4km

Speed

30.0km/h

Ascent

630m

Descent

620m

went running

May 22, 2026

Corrida

Time

1h14m

Distance

14.6km

Pace

5:01/km

Ascent

90m

Descent

90m

went running

May 17, 2026

Montejunto Skyrace verão

Time

4h03m

Distance

28.6km

Pace

8:30/km

Ascent

2,010m

Descent

2,000m

likes this.

went cycling

May 16, 2026

Percurso

Time

1h47m

Distance

43.0km

Speed

27.0km/h

Ascent

380m

Descent

400m

and like this.

went running

May 9, 2026

Treino na Serra de Sintra

Time

2h39m

Distance

23.9km

Pace

6:30/km

Ascent

1,140m

Descent

1,140m

and like this.

went running

May 2, 2026

Zela Ultra Marathon 35k

Time

5h07m

Distance

38.4km

Pace

7:59/km

Ascent

2,050m

Descent

2,030m

, and like this.

went cycling

April 24, 2026

Percurso

Time

0h06m

Distance

2.35km

Speed

24.4km/h

Ascent

20m

Descent

20m

and like this.

went for a bike ride

April 23, 2026

Percurso de cicloturismo

Time

0h08m

Distance

2.34km

Speed

18.4km/h

Ascent

30m

Descent

10m

and like this.

went cycling

April 23, 2026

Percurso

Time

0h17m

Distance

6.04km

Speed

21.2km/h

Ascent

70m

Descent

80m

and like this.

went for a bike ride

April 23, 2026

Percurso de cicloturismo

Time

0h21m

Distance

5.93km

Speed

17.4km/h

Ascent

100m

Descent

70m

and like this.

went cycling

April 23, 2026

Percurso

Time

0h06m

Distance

2.28km

Speed

22.9km/h

Ascent

20m

Descent

20m

and like this.

went running

April 22, 2026

Corrida

Time

1h31m

Distance

15.8km

Pace

5:25/km

Ascent

150m

Descent

140m

and like this.

went for a bike ride

April 22, 2026

Percurso de cicloturismo

Time

0h17m

Distance

3.58km

Speed

18.2km/h

Ascent

70m

Descent

20m

likes this.

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